Old School Shoulder Workout | For Mass
We had to dig deep in the vault for this shoulder workout. We are bringing back some old school shoulder exercises. Let me know …
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April 2, 2025
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"Harmony in Every Heartbeat
We had to dig deep in the vault for this shoulder workout. We are bringing back some old school shoulder exercises. Let me know …
source
For more great shoulder workouts click the link: https://www.youtube.com/playlist?list=PLNAUreWTt_ShIpq0lmLfYDoPDyIOzlgVK
A great instructor n a great human being…RIP
Thanks bro I appreciate what you're doing for the shoulders,I needed that bro 💚😂🤣😂
Did this today and I’m pretty pumped.
This will Finnish off anything you have left in your shoulders. Yep I guess so.
Mountain dog
RIP my bro
Great video! love all your content and really appreciate all you do. Just a quick question: what is the primary function of the Bradford Press?
Excellent 😊
Another great session (s) ahead.
Thanks John, be in peace.
RIP
Mountain dog is phenomenal. Another amazing vudeo.💪🏻👍🏽
Mountain dog on fire
Another wonderful tips all round
RIP GOD BLESS
Great teacher, I use this rear delt workout and baby it burns. really wish you were still with us John.
This guy was the best of teaching you his methods of getting in shape, I'm going to miss U brother RIP.
That’s my gym! I do John’s shoulder workouts all the time. Wish I had found him sooner 🙏🏼
Amazing set😮
you’re the man even from beyond the grave john, these videos have inspired me more than you’ll ever know.
Thank you John🤘🏼🤘🏼
Miss you!
Amazing workout, 2023 we still getting after it. Much Love and respect to the Mountain dog.
Fantastic thanks
3:06 I hope the young woman on the bench doesn't pull a muscle.
Heh heh , I do these all the time
Man I miss this guy, he had so much knowledge and such a nice guy
Love this dude. Rest in peace… You will always be a legend
I tried swings today with 10 lb dumbbells.
Reps 1-10: I can do this all day
Rep 10-: Mommy
Old school baby
Great workout health never gets old👍
I wish my gym played pearl jam
Rest in Peace John ❤
I got issues with my elbows. Tendinitis mostly. Lateral raises ALWAYS kills my elbows. I hate that too, because my shoulders are by far my most responsive muscles.
I wish I could have met you John you’ve taught me so much and you will never know how grateful I am, I just wanted to let you know. Rest in peace 😢
Love ur vids.