No Squats Needed: The Surprising Way to Get Huge Legs
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"Harmony in Every Heartbeat
December 23, 2024
"Harmony in Every Heartbeat
Member website: https://mountaindogdiet.com/ Shirts https://teespring.com/stores/mountaindog1 Supplements: …
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Rest in peace ❤
Hey John. To this day I still follow you. RIP Legend.
I started doing the 25 rep leg extensions and am finally seeing my quads develop!
Love you mountain dog always & forever!! 💔
It's so great being able to go back and refer to John's advice all these years later.
This is awesome. Im getting back in shape but ive had a ton of lower back injuries. This guy is awesome.
Miss this man dearly
This man was such a pleasure to watch and to learn from. I am sad that he passed, but his videos continue. He was not full of himself, he was sincere and candid and honest, and was to a great extent, humble. His videos were made on a one-to-one: just you and him. He was not projecting his information to an audience. His videos were intimate, just to one person at a time, though thousands watched him.
The best trainer on YouTube!
Thanks buddy
Rip boss
johns training advice was so on point…
God I miss that man.
Whoever is keeping this channel going, THANK YOU.
Great respect John, he was a real gentleman
And then a 15 sec iso hold. Maybe ten sec. Well five will do
I did this work out recently and included two sets on the leg press. My legs hurt for 5 days 😂. Such a game changer if you want to mix things up.
That machine decreases blood flow and increases stiffness … exposed on Athlean-X.
Rest in peace OG
RIP
The unending mysticism of The Devil is; is when there is none, the absolute fury of The Bhaktivatar Father Family descend upon us on Gaiam Earth.
The fitness internet's great dad ❤
Still coming back to this channel for new and old content alike. John was truly a gift.
ty channel uploader
Thought his knees were gonna fold on thoes pendulum presses
I moved to front squats a few years ago. After three years , finally got comfortable. I’m up to about half of my rear squats. Maximizes tension on quads as opposed to back, hip flexors and hams. Increases your mobility. Stay in the pockets too
Trap bar deadlift is fuckin amazing…favorite workout.
Turn to Jesus people he died for your sins. Repent of what the New testament describes as sin. Believe the gospel get baptized and obey the teachings of Jesus. The gospel and the teachings of Jesus are documented in Matthew Mark Luke and John. Jesus is the only way to be saved God bless you all. If you have faith in Jesus through your faith you will live life with him as your example..,
😮🫡