NEVER Do Planks Like This (3 Fixes You Must Make)
Here’s how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I …
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March 20, 2026
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"Harmony in Every Heartbeat
Here’s how to plank with perfect plank form. Make these 3 simple tweaks the next time you plank during a core workout and I …
source
thanks now it will makeit more harder and wise man says no pain no gain
🔥🔥🔥🔥🔥
Just don't do planks
This makes sense. Thanks
I am getting burn under my elbow. It hurts too much.
You need to teach us how to squeeze the butt muscles. I tried to but I couldn’t because of no instructions about how to.
Since it’s quite hard it’s ok to crossing hands in the beginning ok folks. Slowly proceed ahead then.
Thank you 🙏
Looks so easy. While doing it, this makes me want to cry
I can only do 10 second and now I am feeling that I am going in heaven now
I can only do 10 second and now I am feeling that I am going in heaven now
I can do only 10 second and I feel that I will go in heaven now
Thank you for the video
So I’m supposed to squeeze my bumbum? 😅
wow thanks sigma super skibidi but there are some sus sstuff
Wow. Thank you
Why you look skinny
Tq very much!
Thank you very much for you kind words ❤
😫😫😫😫😫 knowing the pain im about to feel
Yo this helped I know it helped because I could feel the burn!!!! 🔥
Tyyy
Hey Jeremy, What's the ideal minutes of planking for a beginner like me? Btw, that shoulder exercise video you made is highly effective for me. Thank you very much.
Without this trick i elwas doing 1.30min now I am doing 2min 💀
My leg get cramps
My planks were pretty hard on my arms and back, this fixed those issues!
And please don't use the lord for views 🙏❤️
Daily reminder to repent ❤
Oh no, my planking journey is back to square one😂😂😂😂😂