My Secret Tips to Better Abs
A quick tutorial to help sculpt your abs. I give you some insider tips on one of my favorite abdominal exercises and how to get the …
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"Harmony in Every Heartbeat
October 6, 2024
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My gosh man
Du bist super und vor allem Sportler und kein Youtube SELBSTDARSTELLER die nichts DRAUFHABEN❤
Wow now my abs hurt! Thanks for this great exercise Paul
Luv your content if I may ask please put chapters on your vids. U rock brother
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ঘরে বসে কিভাবে অ্যাপস বানাবো
Saludos desde Guatemala, usted es un ejemplo de motivación..
You're perfect 👍👍
Keep it going!
Does this build core strength?
This appears to be an incredibly good exercise but, a more advanced level than me . Anything for a relatively newer guy. I’m only 9 months in the gym. Thanks
That’s it ?!!
That would work well with rings!
Great physique! I wonder if you can us honestly if an steroids were involved.
There's something I find different with those abs, as compared to your average super fit male abs. There's "volume" protruding mainly at the upper part that comes off as let's say unexpected to me. I am not suggesting any foul play btw. I mean this is as lean as one can be, but the abs definitely do not look like a 20sth yr old's abs. Perhaps something under the abs (organs, fat?) Don''t know. Reminds me a bit of those elite crossfit women who look like ninja turtles. You're a guy so it doesn''t not look bad (it does look bad imo on those crossfit women!), you look amazing overall, but still. Maybe genetic (we all have different shape abs), or maybe your abs are just bigger/stronger than 99% of people? (and bigger than optimal when it comes to aesthetics, for me at least).
Looks like a great exercise but my dumbbells aren't this type! ( Sharp metal at the ends), I'll have to purchase them or try some sort of variation on this exercise.
i find it hard to respect people who arent natty, do get me wrong, they have something to say and teach and a lot of work has gone in etc
Manly man..
👏👏👏
Definitely a great tool for the abs toolbox. Thanks Paul 👍
What kind of training can you do to maintain muscle when you have a bicep tendonitis
Thanks
🇦🇿🇦🇿🇺🇦🇺🇦
Dude been doing these for a month now and they work great. Awesome exercise.👍👍👍
Lots of love from India Mumbai.
Thank you
Hi,
Can you give some pointers to scale up fat loss but maintain muscle mass
Hello sir what's your age….. I like your workout and teaching techniques
Have to say this man is better looking than most guys younger than him. For sure inspired to get healthier and starting to watch more of his videos to learn more.
Thanks. I can’t wait to try these.
gorgeous man
Paul, your physique is something else. So pleased you re using bog standard weights, not kettlebells. ! Best wishes from the UK. X
This man deserves millions of subs – but no those Instagram roiders get them instead. Paul any nutrition video ?
I'm 67 years old always been athletic & in shape and you have now taken me to the next level with some of your workouts and knowledge..thank you
Just found your channel. Great content.
Thanks Paul (from Viet Nam)
Paul! You sir are worth following. Inspirational and motivating! All natural with clean movement and controlled resistance. I’m following you starting today! Thank you for kicking ass everyday. I’m loving the short reels that you put on this platform. Thank you for being honest! Not a lot of guys like you around now a days! Thank you sir! Keep crushing it!
my idol
💚
Paul, some would say that abs are 80% diet. Do you agree with this assertion?
if i can feel a pain in my hip flexors, is that weak hip flexors or am i doing the exercise wrong?
amazing