Most Effective Female Weight Loss Diet for 2023



This is the BEST female weight loss diet plan to get you on track toward your weight loss goals! Our Weight Loss Program: …

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34 thoughts on “Most Effective Female Weight Loss Diet for 2023

  1. Celtic salt I add a tiny bit to my water! ❤ Also with my morning coffee (some mornings) using my mix of – Organic raw cocoa powder & Organic coconut sugar and a little organic half & half. ❤

  2. I had amazing results with https://www.youtube.com/watch?v=9vVBci01C64

    I like some of the transitions, but sometimes they're a bit too much and are seemingly random. Since we use these persistent elements that transition across pages to indicate some kind of relationship between the previous and the next states, some of your transitions confuse me because I can't immediately see what the relationship is.

    For example 2:23 of the selectable tiles (which weren't selected) transition into being two switches… does that mean anything? are they related in some way? I see this as random and a bad use of the design language. However, at 1:14 I like the transition from switches to the ticks on a paper, that makes sense to me. Epic presentation tho

  3. Merci pour vos conseils ; je vous regarde de France; je suis abonnée, juste un petit problème ; vous parlez trop vite pour la pauvre Française qui adore vos vidéos ❤❤: Merci encore 😊😊.

  4. Thank you Dr. Seems like I want to eat all the time. This is a really great plan. I’d like to get myself and my family on it. I’m going to try it. It is simple. That’s the key. Can you add a bedtime snack or will that kill it? Many Blessings, Val

  5. I was anorexic when I was much younger and I’m now in my 50s and still have a very unhealthy relationship with food. I’m putting on weight bc I don’t eat enough, I can go three days without eating just drinking tea (im British) . So when I do have a meal my body holds onto to it and stores it and now I’m on HRT I’ve gained roughly 8lbs but I wasn’t happy with my weight before that.
    This is an eating plan I feel I can follow, I don’t like diets and bc my exercise is restricted by a stroke I had at the age of just 7 years old and I’ve just come through a major breakdown I am always trying to find healthy ways to introduce food into my day. I have one daughter at home and she’s great. It’s so confusing knowing what to eat and what not to eat. This seems easy. Thank you so very much ❤

  6. Thank you. Would love to join your program some time. I see lots of ads…makes me think I am in the wrong area. I missed the May promotion. Honestly, unemployed, but looking for a job actually waiting to hear from a few places. Menopausal, low thyroid, low metabolism, down 50 pounds…final 20 so hard to lose, but adding strength training trying not to stress my body. Low BMR about 1200, ugh. Could use some tips on how to improve without regaining weight, muscle gain is fine. Keep making videos. Out of prediabetic range now…yay, but diet is still important.

  7. be careful with dark chocolate. alot of the brands has alot of metals in them. Also, I eat a entire banana with cinnamon and brazil nuts…. hope those are ok after dinner.

  8. SIMPLE just eat lean proteins, fruits, vegetables and carbs/grains (stay away from white carbs) and keep condiments simple. Just be mindful and balance all those out. Not hard at all! People love to overcomplicate things LOL.

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