Methylation | The Best Kept Optimal Health Secret



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36 thoughts on “Methylation | The Best Kept Optimal Health Secret

  1. so strange (maybe not) that the links to 10X are coming up with Restricted
    I am so grateful to find you Gary, having severe Hashimoto's and not wanting to keep medicating with thyroxine, I have ordered some methylated supplements from Amy Myers and hope that this is the step needed to begin healing, being 60lbs too heavy and even on carnivore unable to rebalance – I know it will take time

  2. 3m30s into the video, "not one life insurance company failed in 2007-2008". Gary, that's because the FED and the USTreasury bailed out AIG to the tune of $180billon (adj that for inflation). Had they let AIG fail, a dominoe of insurance co failures would occurred.

  3. I started to supplement with some of these methylated B vitamins generally good but my brain is on fire and I can’t slow it down, I have COMT mutation as well. So trying to figure out how to biohack this puppy. B vitamins- are keeping me even more awake, so difficult to wind down. So working through trying to figure this out. Maybe TMG is better for reducing homocysteine than methylfolate.

  4. @Gary thanks for explaining all this. It is very helpful.

    Can you talk a little bit about phosphate and lecithin for brain health.
    I think a lot of people would benefit from this also.

    And have you explored the use of methylene blue for brain health?

  5. Hi, some great comments on here. I’m in the U.K. and wondering if anyone knows of someone to work with here. I’ve done my 23andMe and have a few red markers. Thank you in advance for any help and advice.

  6. Love your information and your podcasts. I’ve been doing the red light therapy, breath work, cold showers, and grounding every morning and have seen massive results. Thank you very much for sharing your information with the world for free.

    I did your methylation test and just got the results right now. Felt pretty disappointed for the price I paid. The results and information seemed very general and not very thorough. The results basically recommended three or four vitamins and to stay away from certain foods and supplements. The results seemed like a very small amount of information for the price paid. Also, the results document seemed like another way for the 10x company to make up sales on overprice vitamins. I definitely would not recommend the methylation test to friends or family.

  7. Gary the first time I heard you talking, I was in shock with the info about anxiety, it made so much sense to me to see if a person is nutrient or vitamin deficient before they start using pharmaceuticals, it is just precious info, I thank you for that.

  8. Gary the first time I heard you talking I was in shock with the info about anxiety, it made so much sense to me to see if a person is nutrient or vitamin deficiency before they start using pharmaceuticals, it is just precious info, I thank you for that.

  9. This informations is so amazing and incredibly helpful. God bless you in continuing your work helping people around the world. More power to you, thank you so much for sharing your incredible knowledge 🙏❤️

  10. I'm being buying each methylated vitamin separately so getting them all in one capsule is going to save ne a ton of money (and sowce on my nightstand). Thank you!

  11. I’ve listened to your videos and I really appreciate all you do. I am 54 and my health has been declining the past four years. I got Covid back in 2020 and that set off a whole host of other things in my body. After going doctor to doctor to doctor, blood tests, thousands of dollars on programs and supplements I still feel horrible. My blood work showed I have the MTHFR hypothyroidism, Epstein-Barr, leaky, gut, irritable syndrome, and I had a food allergy test done, which shows I’m allergic to all foods with the exception of some leafy green vegetables, and some fruits. I end up going on YouTube and trying to research myself, but the brain fog and exhaustion stops me. I get overwhelmed with all the information I’m researching. I have no quality of life Do you offer one on one consultations or do you have any recommendations of someone that could help I live in New Jersey. My hair has been falling out steadily in the last four years. Almost to the point where I have to wear a hat now, and not one doctor has an answer for it. I am in such need of a practitioner/doctor that can help me.

  12. At 73 I was just diagnosed with the MTHFR mutation. Most of the symptoms he listed I have been dealing with my whole life. Started on the right supplements & it changed my life. I grieve for "what might have been" a happier life, yet am so very thankful for finally having the answers. ❤

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