Master Your Mindset: Unlocking Your Full Potential
Is your mindset holding you back? Is there really a secret to staying youthful and fit? There is one thing that most successfully fit …
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"Harmony in Every Heartbeat
August 19, 2024
Were you on trt 10 years ago?
trt truly is the fountain of youth, praise the lord
Keep it up Paul, u inspire me!!! 🙌🫶🙌
같은 남자지만 몸 정말 멋있고 부러워요 오늘 구독 했는데 자주 시청 하겠습니다
ROIDS
Paul, I’m 49 years old now and have trained all of my life but the past year I’ve found it difficult to keep motivated to train to the level that I have in the past. I’ve always pushed myself and set personal challenges to overcome while training but stagnated the past six months. I’ve discovered your channel though and you’ve e really inspired me to push myself again, in a positive way! Thanks and please keep the awesome content coming!
I'm 81 and doing 100 p/ups every morning followed by free squats lunging and stretching, in the afternoon I do some bench work with two 15 k dumbells then some cable and band's pull downs etc and most important a healthy diet.
MASTER YOUR MINDSET WITH STEROIDS 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
LOLOLOL ROIDED LIKE SHIT 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
THIS GUY'S LIFE IS A CHALLENGE OF FINDING ENOUGH STEROIDS 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
❤❤❤❤❤❤❤superman😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
AWESOME
how to lose stubborn fat?????
Yo quiero tener mucho musculos pero me da peresa hacer Ejercisios
😮Love seeing you Sweat Daddy! 😅🥵💦
52? So you are born in 1972… nice! I born in 1974, big 5 this year! 💪💪
Moin from Germany
Just seen ya on a creatine commercial 💪🏾 watching a financial awareness video. I was like boommm there goes that dude bro your a true inspiration 🙌🏾 thank you Paul peace & blessings
35 or 25! You got it in, brother!
Face of a 65 year old though 😂
Why does nobody mention this guy has a great physique, for his age – but his face looks 65😂
How does he do it? Chemicals and hard work
you don't stop lifting because of age….you age because you stop lifting. 57 here and fitter now than at 30
My grandfather told me when I was a kid, if you don’t use it, you’ll loose it. It’s so true, keep moving!
Pura Vida Paul !!!
I challenge myself by adding more weight to my hi-rep sets. May only get to 8 reps instead of 12, but mathematically moved more iron.
Let's gooooooooo!!!!
Im 59 and Paul, you've been a great motivator, my biceps are 16" my chest is 44" im at 185lb . Keep putting out the videos Brother 🙏
Awesome man! Great motivation! I’m a 71 child too, makes me want to get back into deadlifting!! Still want to see that strict curl challenge though! I will come do it with you!
315 for 25 reps, congrats!
Paul, congrats that was impressive & motivating sir…i gotta start doing deads again. I stopped about 10 years ago due to a slipped disc injury. Once I'm cleared by my doc I'll get back into it….probably start really low with just the bar & 25's….i know thats light but its a start, right?
❤❤❤❤❤❤ awesome 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Go Paul!!!
❤❤❤❤❤ marvelous 😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Not too sure about secret to eternal youth throwing out ridiculous challenges like that. More like secret to eternal physiotherapy visits to me. Just sayin
AWESOME CONGRATULATIONS I AM SO HAPPY TO SEE SOMEBODY ELSE BESIDES MYSELF WHO PAYS NO ATTENTION TO THE DEFEATIST MENTALITY(I.e TOO OLD & SHOULD TRAIN LESS & LIGHTER WEIGHTS ETC..). I AM SOON TO BE 48 & I AM STILL BUILDING MUSCLE(STILL REBUILDING MUSCLE THAT I LOST FROM BEING INACTIVE/EATING WRONG FOODS DURING COVID ERA). I PRACTICE WHAT I PREACH TO THE YOUNGER LIFTERS STARTING OUT: “PROGRESSIVE OVERLOAD”💪
Great effort@ 52. I'm with you… 61 and still deadlift once per month just for reps 275 for 14 with no straps 6'5" 181lbs
When my grandmother was 95 I asked her what was her secret, she said "Never stop moving." She lived until 102. Cheers.
That was impressive my man. That's why we follow your channel. Good stuff.
didnt even bounce the bar, controlled eccentrics, that's mad. felt light headed watching, lol
I’m in my 40s and inspired too often by your work ethic 🙏🏻💪
❤❤❤❤❤superman😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
❤❤❤❤❤ amazing 😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Outstanding! 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👍🏽