Master This Core Move



One of my favorites for building true core strength and balance. Master this bodyweight core move that also strengthens the lats, …

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40 thoughts on “Master This Core Move

  1. Jesus man – this is really something )) keep up these videos pls. It's great content, and finally someone who SHOWS real, useful tricks without wasting too much time to talk. Thanks again

  2. Omg thats a challenging way to do push up. I cant even do a normal one the right way haha. Keep it up! Greetings from another fitness freak from Philippines

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