Lower Body Workout – Legs & Booty | 2 Weeks Shred Challenge
Time to work that booty! Legs and booty workout that you can do with or without equipment. You can follow along if you have a set …
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"Harmony in Every Heartbeat
December 18, 2024
Guys! What I can do for my left booty? My right booty is very good, but left… I don't feel my left, my right always pain after and in this workouts, but left don't…
How tf is side clams to be done 😭?
is this shred workout only for losing weight? i just wanna be lean and gain muscles. can i not do the episode 1 coz it says specifically to lose weight. help me out guyssss
Hi chloe I am practicing the challenge get fit and moving It's been 2 months I've loved it this is my 4th day I didn't know you had such a long challenge
Brown William Harris Kenneth Anderson Betty
Consistency is very important
I started a few days ago, every time I can only do the warm up and the first minute of training, then I collapse feeling super weak. Has this happened to anyone else? Does it get better afterwards?
day 13 !!!!!
today i did this first time and this is my first video of chloe and on the first day my booty is not booting anymore i am feeling pain in my thighs and booty …. In school i was not able to walk properly 😂😂
my second attempt at the 2 week shred challenge after 3 years, this time im determined to not quit halfway and finish this. im on day two and i already can feel the difference 😼
Yes, I have been following for a long time, the changes are there but it also takes time, let's continue until you reach your body goals🤪
Such a good burn 😮💨
My legs are shaking, I've only ever felt that when I get back from a dance show/intense ballet class. definitely working 😂
Day 5 of the 2021 2 week shred!!! I'm superrrr tired today! But I'm gonna do it 🤪 going easy with the low impact and i should really start doing those cool downs ;-; hehe
The old you is dead, so bury that body and don't let it come back to keep haunting you. Keep going, keep moving, keep progressing…you…can…DO THIS!
Thank u Chloe for everything ❤
Done ✅✅
Music SUCKS !
Y’all this is my second day of doing this exercise I lost 2 kg no joke highly recommend this exercise.
Хлоя , ты просто шикарна ! Ты настоящий профессионал! Я занимаюсь всего 2 дня , а уже видно результат 🎉! Ты потрясающая , это очень мотивирует 🎉! Ты самый лучший тренер , заслуживаешь больше 100000000 подписчиков !!!!!!!❤❤❤❤❤❤
It’s day 5. I’m still here.
Wish me luck
Is this exercise for bulking up or to get rid of fat and tighten the area?
Day 2 for me ! Keep going together guys
😅😅
Everything hurts lol 😂
Coming back after a long break, it’s hard to be my own cheerleader 😅
girl you definitely are trying to kill me
I am doing the 2021 two week shred this is how its going (gonna be completly honest)
Kg: 76,5
Height: 172cm
Legs : 67cm
Lower belly: 104cm
Waist: 97cm
Hips:117cm
Day 1: i did 3 workouts i could not do the other 2 videos
Day 2: i did 3 workouts (not doing warmup and cooldown bc i have my own version of those)
Day 3: did all 3 of the vids i actually kinda did the high impact mostly 😙
To everyone who is starting it just keeping going don't stop i myself loose 3 kgs and now i don't know how i gain 1 kg ( maybe not doing the exercise and dieting proper for few days) but i am not stopping yes i am a bit disappointed but this is for us and the transformation shown in hers apps are after completing many challenges so don't stop its for you for your self love and confidence and if not in 1 challenges then in 2 in 3 in4 but it will be possible so don't give up cause i am also not giving up
Update I didn't stop and now my weight is 66.8 I am still working to reduce it more and hope that you will too
I don't know whether the exercise is harder, or doing it in a room in the sun at 38°C without a breath of air. 🥴
if you're reading this, keep going! never give up on your fitness goals
Me not feeling the burn while working out: oh no Im doing it wrong
Me the next morning: oh here it is
I HATEEEEEEEEEEEEEEEEEE IT! but still I have to do this bye.
Екі уақытқа бөліп жасадым 😮
This sucked…. But I loved it
Я была так увлечена спортом,что не заметила как видео закончилось. Я АРМИ 💜 и хочу сказать что смотря как БТС стараются во всем,мне тоже хочется. Особенно когда не смотря на то что спортом заниматься не легко, но Чонгук продолжает усердствовать. Мне это дает сил ^^. И Хлоя спасибо за бесплатные тренировки ❤ спасибо что даешь возможность измениться людям в лучшую сторону,чтобы люди стали увереннее 💕
Баранхэ 💜🤍
Yuhuu
Yaparken zevk almam halismiii
Day 2
I can't feel my butt😢
Day 2 completed ❤
Thanks ❤
DAY4
Day2
Day 4?
I am a regular gym goer. But for few days I haven't gone to gym due to personal reasons. This time I started chloe so that I don't do my personal work and workout.
I used by resistance band it fucking snatched broke😂💀
3:40
chloe ting: make sure ur not arching ur back!
me:…
I know I’m late to this an all BUT OH MY GOD THIS MUSIC FOR THIS VIDEO WAS SO GOD AWFUL LIKE SO FUKIN UNBEARABLE I HAD TO MUTE 😭😭😭 please never again use these commercial ass white rapper songs I beg PLS stick to the non vocal songs ty ♥️
5:38 please remove this song from future workouts, its so annoying when the singer says "liiiiiive"