Lose Belly Fat (10 Days Challenge – 10 Min Workout – TOP 10 Exercises)
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
source
"Harmony in Every Heartbeat
December 26, 2024
Headlines
Thx❤
I have a torn meniscus, now what ?
Man does this video break a sweat out of me!
Will this really work
2 Reasons I joined this channel.
1. To get back into My Early 20's physique.
( I'm 54. Use to semi body build. )
2. THE MUSIC !
I'm a D.J. ! 🎧 🔊
I got something to add to My Playlist. 📜🎼
NOPE! The video started out good, but some of these routines are NOT good for overweight people. Knees are going to be damaged permanently by some of these exercises. Please stretch lightly and walk several months before you try these routines. Obviously yet another video by someone who doesn't understand body mechanics, ligaments of the human body, and weights.
I’m over 50 but I’m gonna try it👍
There are some people telling me jumping bigger chest size is this real
How many lbs i can lose in 20 day's of doing that?.
My regular routine is running
Does this really work
This chaneel is soo good that helped me to loss fat thank you very much ❤️
😊😊😊❤🎉🎉🎉❤
I used to lift weights all the time before my first command, then getting swamped with work, depression, then a child. I'm doing this to get back into the shape i was without shellijg money into a gym
How much fat will burn????
Great quick workouts
Como tonificar as pernas
Might take me 10 days rest to recover. Lol. Not exercised properly since before COVID as I broke my foot playing football just before COVID and have never got back in the habit of exercising. These should help me get there though.
I like did this 5 days already my fat #### away
Can I get abs and chest with this workout or is it purely for fat reduction? 😁
It's a good workout Challenge ,thinks.
Bro your Exercises seems so easy but they are high efforts exercise and really helps
Great video Thanks
It would be easier, it seems, if the exercises were in reverse order. But I guess that's the point right 👍
What if you can't jog. Had total knee replacement recently. Should I wait? Thank you
How can i get the soundtrack to this video? Motivating!
Intense. It will take me ten days of trying before I can get through it. But I will keep trying.
どの部位に、効果があるのがイラストで解りやすい。
The beautiful view Sea behind men
Please tell me how much calories these excercise burn???
How many times a day
It looks powerful 👏
I'll definitely gonna try
perfect workout, super training, Thanks a lot
شكرا شكرا شكرا
لكم على هذه القناة التوعويه
E X C E L E N T E!!!!!MUCHAS GRACIAS.
How come the abs aren’t highlighted in red if the exercises are for belly fat?
Great workout… I enjoyed the whole routine… thanks
Wow, great graphics, will start immediately.
Thank🙏 you