Learn Parkour Movements From Your LIVING ROOM – For Agility and Explosiveness
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February 19, 2026
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so I have a question for Liam, tappbrothers here on youtube talk about practicing QM's (quadrupedal movements) a lot on their videos. What are some of the qm exercises we can get started to condition for parkour movements? as far as the upper body conditioning what can we do to condition ourselves to climb and hurdle over objects?
More of this please. On anothet note, these blue eyes are hypnotizing af!
What about stairs?
In other words, do all the stuff you did as a kid when your parents weren't looking.
how much do you weigh my guy? If I tried that I would pretty much breack anything in my house.
This is absolutely amazing for my kid 🙂 🙏
very useful!
I really miss teaching classes… If you live in the blue mountains of Sydney and want some free knowledge, hit me up. I tried free classes in the park but no one showed up. My networking skills are as good as a dead guinea pig
Body longevity? Mate, doing that destroyys your back, knees, ankles and neck. Very impressive but destructive to your body.
Thanks for this video! Really good tone, instruction and inspiration 🙂
Hello Bioneer, I wanted to know if there is going to be a video about people who used to workout then stopped for some months and how to regain these muscles, most importantly I would like to know the way that the body works on this, I mean the so called “Muscle memory” thank you for your videos🙂
One of the best videos here, because it covers the basics and explain why
More parkour videos
I'm very sorry, but all I can think about is how well that rug ties the room together.
It's as if Robert Plant got into Parkour…
Amazing.
Nord vpn is a vpn got it
Skateboarding an parkour are admirable sports, I tip my had at you extreme athletes
I think Ill just head outside & be a little embarrassed, instead of wrecking my furniture which costs an arm & a leg)
Can you talk about Leo Urban in a video? He does some insane stuff on top of trees, and pretty much moves like a monkey.
Can you make video on how overweight people can grow strong
is this a woman lol?
Shoes messed up my walking and posture since I was a kid. 46 now and I am struggling for years to walk and stand properly again. It takes time.
0:00 All I see is Bruce Wayne, Dick Grayson, and Tim Drake
Wow! The opening character select was hilarious 😂 AND the parkour for beginners training is worth any person’s body weight in gold!
he's just playing 'the floor is lava' 😅
What a great idea! Thanks so much 😆🙏
Question for Adam, are we getting a Batman training 2024? and a question for Liam, if you were Batman, what kind of techniques or even technology would you use to be able to do parkour in the rainy Gotham? (I get this on my mind when I want to do some parkour stuff and it's raining, but the indoor stuff gave me a lot of ideas)
Thanks guys, and keep up the good job!!
Great addition to the Bioneer. This channel's pedagogy is exceptional.
Awsome