Kettlebell Workout Zuzka Light vs Jake Mace
Kettlebell Workout Zuzka Light vs Jake Mace. I have always been a fan of Zuzka Light and her workouts at: …
source
"Harmony in Every Heartbeat
December 18, 2024
Headlines
Restomp the groin !
Hahahaha I love Zuzka also and she is a machine! For a moment I thought this video would be you and her together doing a challenge! I wish! Maybe invite her to do a video with you! Now Id definitely be sharing that video and keeping it in my favorites!
oh my gosh my friend whos like 60 does the highland games and he has me do crazy workout with the kettle ball and a bar and rope
5 minutes 4 sets and 6 swings
Hey Jake this seems to be a great work out!! I am from Germany and unfortunately I watched it at a very late time so there's no chance to get it done right away but I promis to do it it and let you know my result. I'm also into martial arts (Wing Chun & Escrima for years) and do a lot of cross fit besides to stay fit an in shape although I'm almost 50 already. Since you alway seem to strive for new challenges you may want to try this, short and extremely intense workout 🙂
Do it for time:
1st round: 10 Burpees/10 climbers (Place your hands to the side of your hands for the full range of motion)/10High Jumps (Knees touch the shoulder)
2nd round: 25 Burpees/25climbers/25 High Jumps
3rd round:Â 10 Burpees/10 Climbers/10 High Jumps
Can you do it in under 5 minutes??
Note that top athlets can do it in under 4 minutes
Whats with the pink phone bro? LOL
well cant here what your saying but ba work out
Awesome really humble, I also follow your workouts and use them in my classes. Thank you very much
And now for something completely different with Jake Mace….Have a Kettlebell gathering dust next to the weight sets. Time to dust it off and give this a try.
Also we got blasted last night in San Diego from the storm that's headed your way. Take care today my friend!
I love your videos Jake. Greetings from Argentina 🙂
Hit "SUBSCRIBE", Click "Like", Leave a Comment Below, Enjoy:
*"LIKE" Our Facebook Page Here: https://www.facebook.com/JakeMace.TaiChi
***"Follow" Â Jake Mace on INSTAGRAM at "JakeMaceTaiChi"
*"Follow" Â Jake Mace on Twitter at "KungFuUniverse"
Here's the link to Zuzka's kettlebell video: Â http://youtu.be/9esC5Ufr_xM?list=UUrd4Hfglr4EczsLXKdGvCLA
So, this is a Kettlebell Workout Challenge inspired and created by Zuzka. Â I got through 4 rounds of the kettle bell workout in 5 minutes! Â What can you do! Â Let me know which exercise you like best in the comments below!
Kettlebell Workout Zuzka Light vs Jake Mace. Â
I have always been a fan of Zuzka Light and her workouts at: Â https://www.youtube.com/user/ZuzkaLight
.