Kettlebell Workout for Beginners | ZuzkaLight.com
The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market! To get all my kettlebell …
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February 27, 2026
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The kettlebell is one of the most dynamic, versatile and beneficial pieces of equipment on the market! To get all my kettlebell …
source
I love it 🥰 I
Excelente 👍
Started this but with 5lb kettle bells 10 lbs was too much.
What weight amount should you use??
That was tough but good. Cheers!
Was I supposed to be watching the kettle bell ???
It works!
Thanks for your excellent video, I enjoyed the training. 🙂
Men of culture! We meet again. 😉
Great kettle bell workout thank you Zuzka
OMG!!! This is for beginners?? I'm dying here :))))
I don’t count higher than 9…
Wow! You are amazingly fit =) How many lbs is your kb? What weight would you recommend for a beginner (petite female) with an intermediate fitness level?
You are awesome! 🥰
love the workout – thanks! Beginner? yikes
I love my working out with kettlebells, favourite workout the swing
Which part of the body does the figure 8 exercise strengthen? Is it the glutes?
I tried Kettle Bells I tell ya the most horrific torture ever invented. The swing aint my thing pure pain little gain. Id rather have a pillow fight.
Good video!! Please tell me what the weight of the bell is. Thank you!
I’m in love, she is just perfect… 🤗🤗🤗
😍😍😍😍
Do like this for dumbbells
The better one! ☝🏽
💞🙋🌏🌎🌍🙏🙌💞💞💞💞💞
Awesome eeeeeLove it !!!!…thank you Zuzka you Rockkkkkk👊👊👊👊👊
I will definitely do this, love it! GODBLESS and Thank you👌😉
Preciosa!tomb raider body you have in real !!
＼(^o^)／♥♥♥
I don't agree that beginners should BEGIN with high pounds. The main idea is the muscles to progressive and that is not the way.
You're amazing
Zuzka I love you,you are sweety.
Yeah but you know why you really clicked on this video. <3
Weicht ? Not ..16 Kg ?
How Heavy is your Kettlebell?
thank you!!!!! Klass!!!!! very good video!!!
I cannot explain the things that happen to me when i see this girl's body
Amazing workout and 8 workout daily
My body feels harder already.
I like your accent
May I ask what is the weight the kettle bell that you used in this video?
Great workout