Inside Tom Brady’s Ageless Lifestyle & Diet | Best Men’s Health Practices | TB12 Review
Tom Brady – the oldest super bowl champion 43 year old quarterback employs a potent “ageless” holistic health and fitness …
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"Harmony in Every Heartbeat
He is skinny fat and has alot of grey and wrinkles.
Thanks to Sandy who directed me to Dr Aluda, Mine was terrible and painful but I am very happy that I was able to treat and cure myself from HSV1&2 with #DRALUDA herbal medication.
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Dr. Amen's brain scans cost several thousand dollars and they are not covered by insurance. That puts those brain scans out of reach for the rest of us. What can the rest of us do as an alternative?
Do you know how many Black me have stayed competitive but never get any credit- Jim Bown, Wilt Chamberlain,Micheal J and others? Maybe they just don’t need to do all this😂
Great video Dr Melissa! I can definitely use a lot of those Tom Brady tips. My husband too, but he probably won’t. 🤦🏽♀️ I’m praying that he gets motivated sooner than later. 🙏🏽 I share all of your men’s health videos with him.
Yay for your Grandma🏴☠️❤️🏈
Wow I have been wondering what TB eats, drinks, etc and you answered all my questions! Thanks and my hubby & I will try some of these😎🤓
Great info
What r yr thoughts of mushrooms? You had a video on how great mushrooms r for you. Are they now inflammatory?
Hello Doc, great information, I am 50 and have been doing about the same things outside of sleep and the extensive fitness routine, I am just too busy working to sleep over 5.5 to 6 hours, I cut out all processed foods, caffeine, no fast foods or restaurants and all organic and non gmo, etc.. I lost 50 lbs about 4 years ago and leveled off at about 30 lbs lower than when I started to about 160 lbs and have been here for the last couple of years, I did this to enhance my ability to work and overall health, how much will the lower amount of sleep affect me going forward as i now hit the 50 yr mark? thank you very much
There’s a lot that one could follow here.. as we age lowering inflammation is key as is flexibility. Sugar, dairy and flour should be avoided, nothing good comes from that. Healthy fats are necessary for cognitive functions and there is some research that lectins might be problematic as well.. I’ve come to the realization that if you want to live a quality life, you must take your diet and exercise seriously.
Memory foam mattress releases VOC’s my big problems with new furniture , appliances , Mattress etc.. Thank You for all the great information He is a very smart person
Ron & I noticed an immediate difference/improvement in our sleep from Night One after we bought a Sleep Number bed ! After the first night sleeping on it, I felt better. I just knew I'd slept better. We are totally sold on that bed ! We have had it 7 years now. We have never raved about a mattress until we got this bed….& w/7 yrs of sleeping on it, we're still saying this is the best bed ever for us. It truly is important to get a good sleep & our Sleep Number bed provides that, no doubt about it.
Up next can we talk about J-Lo?
Good info! Thank you!👍🏻👍🏻👍🏻
I'm not a sports person…..but 😍😅
Great information thanks for sharing 💗💗
What a coincidence! I was just talking about how good Brady looks! No wonder he looks so good!
Good video. Thank you for your research.
He is one smart guy!❤️
I'm glad you're so happy. TB was gifted that game by the refs and we all saw it.
No way! My body naturally looks a lot better than Tom Brady’s and i don’t even workout. My doctor is literally amazed at my toned and overall body build. He embarrassed me though by being so excited that he called in 3 nurses to come in and look at me as well and he’s constantly inviting me to do ballet training with him. I have a defined Vshape and waist size is 28 and I’m 6.1, 190 all muscle. I’m 40 and get mistaken for being in my early 20’s
I a woman who has the diagnosis of multiple sclerosis & enjoy Tom Brady health for his body. I will try everything that he does for his body. MS is tricky!