Increasing Metabolism After 40
Ready to rev up your metabolism? Don’t worry, it’s not as hard as you think! Get your FREE MEAL PLAN + WORKOUT sent …
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"Harmony in Every Heartbeat
November 8, 2024
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Very informative! Thank you!
People do not need to take so many supplements to be fit and healthy
Fantastic video! New to your channel. So generous to share all this information!!
All men before and afters!🥹
gerd gastrtits ibs hates cold water
I’m new here and I’m wondering if this post is really geared towards men. All pics show men working out and “before and after” pics of men. Do you have a post geared towards women? We have different needs than a man does especially at middle age.
Don't give up keep the faith
Nice❤
Please could you guide hypothyroidism exercise
Would you give brief how to make harmon in balance ?
Great video, i get super hungry when i do high intensity workout and lift heavy which causes me to eat more than im supposed to. How do i curb the excessive hunger in order to eat be at a deficit.
I'm 74 years-old woman I need to gain weight and build muscles what routine do you recommend me?
Great video❤
Thanks for this great video!
Very helpful. But I’m so discouraged…age 54 F, trying to loose 30- 50 lbs, have been “doing all the things” faithfully for 20 days now, and the scale hasn’t budged. 😔 I’m not going to quit trying, but I sure hope there’s a breakthrough soon.
Super.
Can't drink green tea, am on blood thinners and it's high in vitamin k