If you’re looking to shred your abs. 4 x 30 seconds. Go! #shorts #abs #fitnessmotivation
"Harmony in Every Heartbeat
November 21, 2024
Headlines
Give thanks to roid 💉💉💉 Paul
Nice
Jó Jó ❤❤❤❤
WOW !POWER👍
Age is a number believe in you.
Just tried. It's super hard. Specially the triceps part.
You ok?
For healthier shoulders Paul, shouldn't they be directly over your hands? You're angled back some and it can cause joint wear and tear, right?
What’s the plan? How many times a day, a week? I’m a beginner.
Me encantaría conocerte ❤
Great Paul 👍
Awesome!
Which Watch do you have ? For your daily workouts ?
🦵💪
How often do you do abs?
Stop bullshiting ! This is not how biology works. A calorie deficit gets you shreded. no secret recipie .
Looking damn good💪
1 leg up
Thank you Paul 💪🔥
Impressive!
One question: What muscles help you lift yourself off the ground forearm-first?
I've often tried those kinds of push-ups, but never seem to get them right!