I Lost My Inflammation, Joint Pain & Brain Fog With This 3-Minute Daily Habit
What if I told you that three minutes of discomfort every morning could give you the same dopamine hit as cocaine, burn fat, boost …
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March 19, 2026
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Cold plunge is not for women as per Dr Stacy Sims. So I'm confused…I like cold plunge but I stopped it due to bad for menopausal women. Why does the science differ between 2 health professionals??
Dr. Stacy Sims studies suggest that this works differently for women.
Its -27 where I am today…makes your face hurt kinda cold…serious cold.