I did this exercise once and my stomach was gone forever. My waist became like a ballerina’s.
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. Today I want to show you some exercises that will help …
source
January 31, 2026
Headlines
what a garbage doctor. probably got his PHD from the back of a vodka bottle
Did you know your video can get EVEN MORE views, if you actually put a realistic time frame for results, instead of just doing it once. besides, you would look awful with a ballerina waist.
WTF was that?!?
Great presentation no humbug…….and it works. Thank-You
Türkçe alt yaxı lütfen❤
Where is your tutu?
Do you still do ballet?
What size ballet shoes do you wear once you do your recommended exercise?
Etc.
This is Great! I've just tried them and their fun! Which makes me do them. Thankyou!
Doctor your narration is good and exercises are simple but still getting good results in one strech is doubtful and requires repetition of the exercises.
I hate your skeleton. And use a thicker flomaster. This one is not visible. Less theory, we don't need it we need exercise.
Love this doctor❤❤❤😂😂😂😂😂
As well, pull cameras on board as you draw.Thanks
Please use a thicker black marker to draw on board. Is not visible on videos. Thanks
What a bunch of baloney one time and your stomach is gone, ha ha
Thank you❤
You are amazing
: Jusaism myths Britannica.
Why did they give this a cartoon level of translation?
It felt like I was watching Borat.
If I have osteoporosis and have had compression fractures in the past and am 74 years old, are these exercises safe to do?
Funny
I have osteoporosis in the lower back and was told by doc not to twist or do any kind of sit ups (I know you are not doing actual sit ups but similar). Wish I could do to get a flat stomach.
You're my favorite doctor.
BS 😂😂😂😂😂
Is it safe to sleep in the position in which pillow is put under the pelvic bone?
Too many impossible premises
Thank from ISREL
hi sir
THANKS DR. ALEKSEEV AND IWILL DO THANKS
The title is deceptive. The first paragraph better defines it. I clicked over, but only to dispute the claim; did not watch the video.
You call yourself a doctor and yet state that woman was created from a rib! How can anyone believe you when you push such rubbish?
Is this good or allowed for women?
I actually gained an inch. I'd better not do this one, but my back feels better
has anyone seen my stomach? I miss eating food–I needed that
Very misleading title, shame on you.. we expect more from a doctor.
love your video's I hurt which is good … body told me I need your training so I won't hurt 🥰
We watch this as such a way as to be intentioned to listening with our ears connected with our presence.
What is this ridiculously bad narration? Who talks like that? Is it an AI? So distracting I couldn’t concentrate or follow what he’s talking about.
I did that exercise too and well as you can see I look like a skeleton luckily it was right around Halloween so soon as I won the best Halloween contest costume so they thought I went on a Fast Food and Pizza binge just to get some flesh on my bones that's a great exercise so be careful you're only supposed to do it once I did it three times turned into a skeleton
Thanks for the video from India. Would you please provide the names of the things like Elastic and pillow, so that I can search it from the net. Thank you again.
Thank you Dr.