How to Throw a Powerful Jab | Perfect Your Punching Technique
Introduction: Unleash your inner boxer and learn how to throw a powerful jab with this video tutorial. Get tips and tricks on …
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February 21, 2026
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Introduction: Unleash your inner boxer and learn how to throw a powerful jab with this video tutorial. Get tips and tricks on …
source
Strong jab feels super awkward IDKY
This is bs took a quick Google search to find "No, you do not pivot your lead left foot when throwing a standard jab as a right-handed (orthodox) boxer; instead, you apply pressure to the ball of the foot, turn your hips, and allow for a slight hip twist without rotating on the foot. A foot pivot is more appropriate for the rear foot during punches like the cross or hook to generate maximum power, while a jab prioritizes speed and setup."
Where’s this soundtrack from?
It’s in the feet
I don’t see the whole body is put into the jab……. Not strong or fast at all…….!!!!
Not punching target,
Place some imaginary Target behind your target that way your punches are actually striking through the target full full follow through with your punch,
You get more striking power that way
Many underestimate the torque and snap that can start ant the foot and come through the waist and arm, with many punches. This video displays this perfectly. Great technique.
So the power jab you put more of your hip an shoulder in it?
ankle rotation is really important as well as your hips
Seeing how your foot stepped in for the strong jab helped me thank ya man 👊 💥
Behinde foot not on the floor while jabbing 😉 it very essential freak
The jab dosnt need to be strong it’s made to distract ur opponent to do that beautiful hook
Great video
People judgin,but hey i wouldnt wanna get punched by that guy🤜🤧
Hell yeah thanks man i gotta know how to protect my tomato garden them s**ts are expensive$$$
Bruh you telling me I been throwing light this whole time
My jab is weak, how to strengthen it!
Bro, you take people’s videos without even giving credit that’s stealing. And on top of that, you got 1.3 million views with my image.😡🫵🏽
I am a beginner, whenever I try to do a jab my wrist vibrates and slips out of the straight line.. How can I make it better?
Rotation is the key power comes from backfoot nice work brother🎉😊
you don't need that heel rotation. It does nothing
great example there, the turn in the punch is where the power comes from
Nice technique
😮
jab mal lancado
You telegraph. I could have parried it.
That's a slick change up with your upper body movement nice
❤️
You turn that knee in and your exposed to a leg kick that will put you on your butt. 😂
Twistin tht foot for a default jab style In a real competitive fight or fight in general idk that’ll just have to be able to work for you to use fr lol
Just learned today chin tucked, shoulder up, protecting chin as you deliver the jab with the first two knuckles. Loose until you snap into impact then ball fist.
Man. I don't know when the left straight became a jab.
I love the guys illustrations of a jab in the first punch, though I guess you could nitpick on a little bit of telegraphing. It's still fast and looks like it hits nice.
I think he has excellent left straight.
Are both Light and Strong jab just accurate and fast?
The energy cost obviously will be higher for strong jab but will deliver more power
Hip movment i got it
nice video
Hiç bir boksör böyle yumruk atmaz
Thank you
Zumba
Плечи развернуть нужно
How is the second jab faster than the first one?
i aint no professional but why rotate left foot dat much?
i dont think ur supposed to pivot ur foot
🙉obviously knows how to punch senior citizens
Seen a lot of street fights with the first one yeah you hit them but you aint hurting them lol
Punching power depends on your overall body Movement
To learn this watch his leg