How To OVERCOME ANXIETY (Webinar With 10 MINUTE MEDITATION) | Marisa Peer
Watch the replay of my webinar on overcoming anxiety. Filled with practical tips and a short meditation, I address your questions …
source
Watch the replay of my webinar on overcoming anxiety. Filled with practical tips and a short meditation, I address your questions …
source
Keep this on repeat during my workday to stay focused and avoid distractions!
Thank you!!
My anxiety at a really high at the moment due to being evicted from our home so worried and scared
I am having anxiety in daily life….i have started to listening to your videos and doing meditation and it makes sense
Thanks a lot
Thank you so much ❤
Would it be possible to have a personal healing therapy online face to face please?
Thank you❤❤
Thank you , lovely lady
I would be grateful if you could give me some advice or send me a link on how to cope with sadden panic attacks. Please ❤❤❤
Thank you, marissa. im pregnant and Really struggling x
That makes so much sense. Thank you , thank you. Really appreciated 🙏 ❤
Decide to transform and to change:What kind of pictures i put in my head?What kind of words i say inside to myself? Positive thinking, talking the positive things in place to the negative, choose the positive words and pictures. Remember it is not permanent and it is someone s fantasy dream. Give yourself love. Thank you Marissa
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– dont focus on the worst possbile outcome
– focus on the best possible outcome
– rationalize a solution and talk yourself out of anxiety
– this is a problem but i can cope
– avoid the language negative thats personal or permanent or pervasive
– fill up your mouth with saliva
– stroke ur face & chin
– drinking water
– shoulders down
Great talk. Thanks 🥰
Ramzan Pakistan
You are such a great woman💗 you have been helping me a lot lately, even though we don't know each other
Absolutely wonderful and appropriate for my son who has paralyzing anxiety and depression. His blood work done and may have Babesia. He’s in such a bad way, he wants to die. I hope he’ll try this! Thank you!
Thank you, Marisa. Your videos are a beautiful gift and blessing ✨
Thank you for giving me the skills to cope with zoom meetings, and remembering your advice has got me through talk's I would be nervous getting in a right state beforehand not anymore putting into action your advice really works x
Waiting for a kind hearted ❣️person who can actually support me and understand My Hard Work.😭😢
Woke up 😢 crying…. I cant stop 🙁
Hi Marisa, extraordinary. Thanks for all you do. Much love. 🤗❤