How to Lose Weight Without Even Trying
"Harmony in Every Heartbeat
December 23, 2024
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As a 17yr old who is around 80kg. I manage to do fine in the day, but past 8pm i start eating choclate and other sugary shi, before sleeping around 11 and getting up at 7.
I lost 0.7kg in an hour
Good advice
Do you just watch videos and waste your days away get right with god please I beg
I eat over 3000 calories a day and can't gain a single kg. Any tips?
I extremely low-carb high protein and high vegetables and kept my weight at bay. It definitely works. If you want to truly make weight loss easy, go to the carnivore diet. I’ve been on it for a year and I’m 45 years old. I’m in the best shape of my life. I do work out, but I did before on the other diet too Weight loss is truly easy on the carnivore diet. Lots of protein, lots of healthy fat.
You are helpful bro
Thanks bro
Several errors here. First of all sveral carbs fill u up more; just compare to eat a bowl of rice or some potatos compared to lets say same amount of chiken.. Second: several vegetables are carbs, not starchy carbs but fiber-rich carbs. Get you facts straight, before talking like you know something. Go clean ur room and do your homework, son.
TRUE focus on finding low calorie and high protein foods
I have been trying to cut for the summer. But due to my tight schedule I recently don't have the time to got to the gym. Is there a way for me to cut at home?
Can you show workout for chest?
Think is eating 500 calories less easier then walking 10k steps to burn 350? No it’s not now yes if you can combine both some way that’s good like eating 400 calories less and walking 3k steps a day to burn 100 calories personally I would just eat less
There IS one major exception to the first one. Potatoes. Despite being pure carbs, they are very, very filling.
Can you make a video on how to gain weight for people who are skinny with fast metabolism
Number 1 is true exept of you are someone who eats even while they are full like I used to do.
Tips to remove eating for pleasure
Why is youtube showing me this video
Thankyou this is actually helpful!
I need weight I'm 15 170cm and 50kg
Bro my problem is i cant gainin weight what to i do
bro please tell us a high protein diet for vegans and WITHOUT protein powders
So if i want to gain weight and muscle i just do this in reverse!
The first one isn’t always true. Rice has almost no nutritional value, has fiber, and fills you up quickly.
You forgot to mention cutting out soda, fruit juice, cookies, ice cream, etc. 😅
Physical exercise is useful enough, but the usefulness of religion is unlimited, since it holds out promise both for life here and now and for the life to come;
1 Timothy 4:8
Pls make a video about gaining muscle mass
Hi
Doing a push up for every like this comment gets, but I’ll make an actual video every 100 likes
Carbs make you feel less hungry
Please guide on gaining weight/mass
Speaking facts thank you
Pierre Dalati, You're fantastic! Let's be friends and have fun!
“Without trying”
Stop looking for shortcuts people, if you wanna accomplish a goal, any goal for that matter, you’re gonna have to put in varying amounts of effort.
I would love to walk to work, but I kinda live 16mi away lol
❤❤❤❤❤I love you 😘
Hi guys
Facts brotha, protein is essential
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you’re the best