How To Lose Belly Fat — Naturally and For Good
Looking to lose visceral belly fat? Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt …
"Harmony in Every Heartbeat
September 7, 2024
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Get your FREE MEAL PLAN + WORKOUT sent straight to your email: http://bit.ly/fmjs-yt
Thank you so much for the excellent information!
confused, high fiber food has carbs, how to I increase and decrease identical food?
Watching from Pakistan 🇵🇰 your description is so sensible and based on facts.
Can get the meal planned please.
What about a meal plan for plant-based folks?
Thank you.
Be careful with green tea and matcha. Some people react very badly to it. There is a compound in it that can give some people kidney pain and stones. I am one of them. If you have sharp back pain after drinking matcha or green tea, stop. It can be stones forming.
I am trying to lose weight
Carb is what gives us energy ! So,eliminating it doesn't make sense ! So glad that you said not to get rid of all carbs ,but reduce it . And if you can go for matcha ,not green tea ,because it's got millions more potents / nutrients including catechin ,etc.!! But,just 2 cups a day ( one – half or a tea spoonful of matcha powder .Or 2 gms of powder w 70 gms of 💧 ) .If more,it can damage your liver . Don't exceed more than 2 teaspoons of matcha ! 🍵💜🥁🐉🎤🎶💞
I just a ablation for afib. Is this program good for me?
What is the eating plan you mentioned?
It took months for me to find your channel because all the influencers selling their products and who say absolutely NOTHING came up first. Thank you for actually giving information on what your title says your video is about. Subscribed.
Very informative, clear and precise. Liked the data information also. Thank you!
Need help for post menopause weight loss?????
So is it better to drink tea or matcha in the morning, not coffee?
Interesting insights. Good job, I appreciate
I work the graveyard shift , come home to stay up with my kids 😢so i only average a 3 hour nap daily . Im sleep deprived , but trying my best to eat good and work out .
Please do a video on your opinion on the nutrition of a peanut butter and jelly sandwich. What is the healthiest combination for a satisfying sandwich? Sometimes I take them to work for lunches, especially if I’m going to be in meetings all day because of f how filling it is!
Great content thank you
Great video and the way you approach this theme.
Thank you so much,for sharing❤
Great video content. Thank you so much for sharing.
Do you have plans for ladies are menopause and 58yrs old . To loss weight.
What about drinking kombucha to reduce bloat?
Very informative thank you so much
New to your channel. Like your MRT workout. Have trouble increasing fiber while keeping carbs low to keep weight down post 50 yrs old.
Oatmeal isn’t a healthy carb? Why? I add 2 tablespoons of oats to my chia pudding about 4 times weekly. It fills me for about 4 hours.
Very good and positive video.Sleep is where I struggle and a little bit of diet.Ive lost 30 pounds though.
You are an amazing man. I love your up beat videos. Keep them coming!!
Great, great information thank you! God bless you 🙏
Great information. Thanks
Thank you so much!!