How to Heal Leaky Gut and Alkalize Your Body Naturally with Dr. Daryl Gioffre
Key takeaways you’ll learn in this episode: – What most doctors get wrong about stomach acid. – What is an Alkaline diet and why …
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March 16, 2025
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This was the best episode. I have a whole page of notes!
Two otherwise intelligent men of science ending an interesting conversation with a declaration of faith in silly billy infatilism.
Such an intellectual anti-climax.
Oh well, to each their own I suppose.
Thanks for this video very good. Please bring him back on. Question for you Gary or anyone reading this, have you tried breaking the bpc157 and drinking at as this doctor recommended and any success with it healing the GI tract tightening the LES?
Gary Brecka God bless you for free knowledge .just have a feeling people don't appreciate it enough
I did this 2 week gut repair protocol after learning I had fat malabsorption from a stool test last year. I knew it fixed it, but my new doctor wanted to repeat the stool test, since it was no longer a recent test. Now, I can say from one test to another, this 2 week protocol 100% fixed my absorbancy issues, which has helped me correct nutritional deficiencies, as well. Thank you so much for sharing the exact protocol. ❤
What are the best probiotics and digestive enzymes to buy and what are the dosages or milligrams to be taken?
greens we know our vegetables are crap because of over farming sand and putting nitrogen into the soil which works but destroys the natural content.
Thanks for the great interview! Could you please tell us more about leaky gut and antibiotics in the next episode ? I‘ve been having digestion problems (diarrhea) since taking antibiotics three months ago, even though I‘ve been takin probiotics. And I‘ve been to several doctors …
You've talked about the "greens for your shakes, Gary asked him what he uses and he did not say anything. I suppose we guess?
Following Dr. Gioffre, this was so helpful, exploring further…
Michigan defensive line 💪🏼💪🏼💪🏼. Yes! Great episode. My gut health is my focus right now. I also think my diet pop addiction screwed with my gut too
Something does not make Sense
I agree that stomach acid is very importend
They say that Its importend to have a very good low pH in the stomach so it is very acidic
But then they he talk about eating alkaline food.
But what difference does it make to eat alkaline food
If there is storng stomach acid, wouldnt the alkaline food become acidic when the stomach acid breaks it Down, so what differnece does it make?
🎯 Key points for quick navigation:
00:00:12 🥬 Modern spinach is nutrient-deficient; 65 servings today equal one serving from 1948.
00:00:41 🧠 Gut health issues can lead to brain fog, anxiety, and depression; addressing gut health is essential.
00:03:20 ⚡ People often solve their health issues by becoming their own "citizen scientists," impacting millions.
00:04:15 🍫 Sugar is a drug; the average American consumes 130 lbs annually, contributing to health issues.
00:05:11 🌱 Switching to an alkaline diet, starting with green juice, can reduce sugar cravings and improve health.
00:06:48 💧 Chlorophyll is nearly identical to hemoglobin and helps purify blood.
00:08:38 ⚖️ The body tightly regulates blood pH between 7.35 and 7.45 to maintain health.
00:10:14 🧪 Modern soil depletion necessitates mineral supplementation to maintain health.
00:10:56 💀 The body sacrifices bone minerals to maintain blood pH, highlighting the importance of dietary minerals.
00:12:07 🥗 The average American's diet is highly processed, leading to significant health issues.
00:13:32 💧 Starting the day with mineralized or greens-infused water helps counteract nighttime acid buildup.
00:17:14 🥬 Leafy greens supply essential minerals that alkalize, energize, and detoxify the body.
00:19:22 🔬 Oxalates in greens are manageable with a healthy gut microbiome; restructuring gut health is crucial.
00:20:17 🌱 The gut is like a garden; a balance of good and bad bacteria is crucial for health.
00:20:45 👩⚕️ Low stomach acid is a major cause of diseases, not high stomach acid.
00:21:30 🛡️ Low stomach acid, or hypochloridia, contributes to leaky gut and other health issues.
00:21:58 🚫 Standard American diet accelerates the loss of stomach acid.
00:22:13 🤔 You are what you digest and absorb, not just what you eat.
00:22:40 🧬 Hypothyroidism may often be connected to digestive issues, not just thyroid problems.
00:23:22 ⛔ Developing food sensitivities and inflammation due to undigested food in the gut.
00:24:32 🧟♂️ Low stomach acid leads to stealth pathogens entering the gut, causing chronic inflammation.
00:25:29 ❌ Proton pump inhibitors (PPIs) worsen stomach acid problems and overall digestion.
00:26:38 ⛔ Taking antacids and PPIs can exacerbate acid reflux by making the stomach more alkaline.
00:27:07 🔍 Many people with heartburn have worsened symptoms when taking PPIs.
00:28:43 🚑 Doctor recounts personal story about his father’s battle with esophageal cancer, linked to low stomach acid.
00:31:06 💔 Father's cancer was due to undiagnosed and untreated acid reflux, despite advanced care.
00:33:12 📈 Chronic acid reflux can lead to severe health complications, including cancer.
00:35:55 📉 Hypochloridia or low stomach acid contributes to chronic fatigue due to malabsorption.
00:36:53 🍎 Apple cider vinegar before meals can help restore stomach acid levels.
00:37:51 🍋 Lemon juice is also beneficial for stomach acid and digestion due to its alkalizing effect.
00:38:21 💊 Digestive enzymes can assist in proper digestion and nutrient absorption.
00:38:49 🧫 Regular gut testing is essential for monitoring digestive health.
00:39:30 💩 Stool tests can reveal valuable information about digestive enzymes and fat digestion.
00:39:55 🩺 Taking Tums or PPIs frequently is reversible with the right approach.
00:41:05 ❌ Do not stop PPIs cold turkey—first, heal the gut.
00:41:19 🔍 Food sensitivity tests (MRT) and GI mapping can identify root causes of gut issues.
00:42:14 🎯 MRT tests show 94.5% sensitivity and 91.7% specificity for food sensitivities.
00:43:09 🔄 Remove inflammation-driving foods temporarily to heal the gut.
00:43:36 ⚙️ GI map tests analyze digestion, inflammation, pathogens, and gut bacteria.
00:45:00 🌿 Combine diet adjustment, supplements, and pathogen eradication to heal the gut.
00:46:09 🥄 Apple cider vinegar can support the gut alongside food sensitivity-based diets.
00:47:28 💡 Healing ulcers and inflammation in the gut leads to significant health improvements.
00:48:42 📉 Gradually reduce PPI dosage with the help of a doctor to avoid rebound effects.
00:51:05 🚀 Spore-based probiotics (like Megasporebiotic) and terrain-based probiotics can strengthen the gut microbiome.
00:53:20 🧂 Healing agents like DGL, marshmallow root, and minerals help calm the digestive system.
00:55:12 🫗 Marshmallow root and cinnamon bark tea can soothe inflammation and irritation.
00:58:20 💧 Hydrogen water benefits gut health by acting as a selective antioxidant.
00:59:19 🧠 Hydrogen water reduces brain inflammation, helps Parkinson's patients by stopping tremors.
01:00:01 🚀 Molecular hydrogen boosts gut flora, outpaces antibiotics' damaging effects.
01:01:09 💧 Hydrogen water is fundamental in gut rebuilding protocols.
01:02:04 ⚠️ Nearly everyone has leaky gut, leading to candida and other health issues.
01:02:33 🛡️ Antibiotics can destroy gut microbiome for two years.
01:03:00 🌿 Aloe vera and bioactive silver help heal and seal the gut wall.
01:04:24 💪 The protocol boosts gut immune system and eliminates inflammatory pathogens.
01:04:50 🔗 BPC 157 peptides aid in healing gut tissue and other injuries.
01:05:47 🏅 Combining BPC 157 and boswellia reduced severe spinal pain significantly.
01:06:28 🦾 Mixing BPC 157 in water can heal the upper GI tract and connective tissues.
01:07:37 🚦 Crucial to repair tissue damage caused by acid reflux.
01:08:22 🌍 Environmental adjustments and supplements support body's self-healing.
01:08:48 🔍 Peptides like BPC 157 and KPV are crucial for healing various health issues.
01:09:41 🔄 Using acidic counteracting agents in coffee and alcohol can prevent stomach issues.
01:11:22 📦 Developed "acid kicking coffee" and "acid kicking alcohol" products.
01:12:34 ☕ Designed to neutralize acidity in coffee and alcohol, preserving gut health.
01:14:09 🤔 Definition of an ultimate human involves balance, peace, and managing stress.
Made with HARPA AI
I'm in bad shape and I need help to live for my kids.
What brand and mg of BPC 157?
Gary… why perfect amino has natural flavors?
Headed to Lynx surgery for Gerd! Any suggestions regarding find in someone such as Dr Gioffe in Florida?
LOVE ❤️ YOUR Ideology that the body heals itself ! 🙌✨
This helped me so much,, any recommendations for a bpc 157 brand?
This was so informational! I’ve had to have my stomach stapled up around my esophagus in order to help decrease the amount of gastric reflux. Not to mention ruin other severe GI issues.
green juices are going to pull out / chelate minerals and micro nutrients from your body / prevent absorption thereof … not a great suggestion, by any means… unless it is a short term elimination protools, it is going to make your gut suffer in the long run….
leafy greens listed ahead of proteins…. hmmmm… I follow the opposite…. animal based proteins and fats, with a moderate addition of greens…
Please can you help us with particular brands that you trust on methylated multi vitamins?
One of my favorite episodes ever! So much good useable information. Thank you both!
I totally agree with what you say about sugar, but I want to share an observation of a 56 year old man I know who has consumed sugar junk food fast food all his life. He had good food as well but still a lot of junk. He still consumes a lot in my opinion and he has more energy than anyone I know. He is extremely fit and no fat and a lot of muscle. Any explanation how that can happen??
Bought the echo bottle and the alkamind greens and coffee alkalizer!!! Bye bye acid refluuuxxxx! I am eating so well and digesting well! Thank you so much!
Carnivore was a way for me😊
Do l
I don't understand how I can get off my PPI if I'm not able to get the testing you provide.
Gary where can I get bpc 157 capsules?
Guys !!! What an amazing talk thanks so so much going to relisten so much good information 👍🙏
I’ve tried apple cider vinager but it causes me to have bad heart burn ,, why please help me .
46:40 Most people want to know the steps they can do at home, not necessarily by going to a physician.
One of the BEST ways to stay healthy is DON'T have a lifelong alcoholic partner who runs away from all the harm and destruction they caused and the harm almost kills you and they did NOT believe in God.
I don't think it's wise to say EVERYONE has something wrong with their gut like leaky gut. If you have been taking care of your gut you're NOT going to have something wrong with your gut. Not everyone eats a crap diet or doesn't take things for their gut.
i have used Marcus Rothkranz greens since he began selling to the public years ago. There is no other brand that has what he has in his greens.
Can you do video on Achalasia is it reversible?
I have been diagnosed with Achalasia for 1.5 years .
I have started an antibiotic cycle without the protocol of protection, is there any anything I can do to reduce the effect on my biome now ?
It’s the amount of Oxilates that overwhelmes the liver to handle Oxilates. You also need to worry about Lectins.
Amazing !!!!
I started taking a Tbsp of aloe vera juice with a Tbsp of Bio-Active silver hydrosol 2 days ago and the palms of my hands are bright red and itchy/burning. Is this an allergic reaction to the silver?
❤❤❤❤AMAZING 👏 😍 🙌 ❤️❤❤
Green juice is not the answer to "alkalize" the body. Our kidneys regulate acid/alkaline balance (assuming they function properly). By now you both should know about the hazards of eating leafy greens (especially juiced in large quantities) due to oxalate overload and other plant defense chemicals. Search Sally K. Norton, Toxic Superfoods. Also read The Plant Paradox. Drinking juice is terrible, ignorant advice that will hurt people. If you need to acidify the gut (as it should be), take digestive bitters before meals or enzymes including hydrochloric acid. Apple cider vinegar can also be helpful. See a licensed or certified herbalist for help. Sorry, Gary, you missed this one.
Gary, can your 10x vitamins be taken but someone who has had gastric bypass laparoscopic surgery?
All about mineral so lets get this into check.. to get minerials into thr body we need it to get from our food' which need to ensure that a stromach acidic stomach is key to get these things into your digestive system so that it can push it into small intestine. We are not dumping acids food or alkiline food.. we are consuming minerals that will break down to creat acidic at the mitochondria level. Too much glucose and lack of minerials to naturally buffer these acids cause load of issue at the cellular level.. waste that goes to lymphatic system is now hot and acidic and hit the kidneys which is now breaking down and we now have a block pf the lymphatic system due to the kidneys.. the greens are great for the mineral but how can we get it from plants in 2024.. then from the plant to the cow.. then from the cow to the human.
1:17:44 – That's just Science … but science is not recognizing BPC 157 … lol !
Amazing podcast for sure. Thank you. Finally got a chance to relax and work on healing my acid reflux.
Stopped taking ppis and went through the horribly rebound. I am definitely going to follow the protocols highlighted here to heal my acid reflux: digestive enzymes, spore probiotic, etc. Thanks so much.
This video literally saved my life, i was having digestive issues and these advices helped me! ThanK You so much!
Alkalize your body eating alkaline food. Whats alkaline food? All plant food. Whats acidic food. All animal products.its simple alkaline acididity and its grade biology that most people dont know.