How to eat everything and lose weight? Lose fat and turn it into six-pack abs.
Hello, I’m Doctor Alekseev – a chiropractor, neurologist, and kinesiologist. In this video, I will tell you how to eat everything and at …
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January 31, 2026
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Thank you ❤
You share. Thank you
Let you know in a few weeks
❤ all the comments, The advice that was given to me, Made a lot of sense, Because I was doing them wrong. Thanks you amazing.
So valuable advice in such easy ways explsined ! You are God's gift to us.
I got thyroid my weight doesn't come down
I don't drink milk, but I do love heavy cream and cheese. I have cut carbs substantially, I eat more protein (ruminant meat) and good fats, and I'm the slimmest I've ever been, less bloated, and naturally more muscular and fit.
P.s. I try to avoid all processed foods, all seed oils and soy.
Good idea
Unfortunately this is not my concern. I'd rather gain weight I'm skinny and light 😢
Thankyou this is incredibly useful.
Thanks doctor‼️
The best🤗
❤❤❤❤🙏🙏🙏🙏❤❤❤❤❤❤❤
Thanks you Sir!!
Thank u Dr.
Big stomach,bloated,my problem,bending,walking,my exercise,i try that exercise to have flat stomach,good posture,i have scoliosis at my back levo scoliosislumbar thorachic.I t hurts when too much walking,and standing activity,sitting washing clothes,squating.I took pain relievers.Thank you for further coaching on how flat stomach can possible attain,im thin hands ,feet,but my stomach is bloated,big,so it bad to look at.
You are the best doctor in the world.
Pls give solution for flat buttock🙏
Anything for thighs saging skin?
Thank you Dr. alexeeve
Dear Dr. Please tell me, Is this exercise for women too?
Thank you 😊
Thanks
Wonderful. Thank you for helping us to improve our bodies.