How To Control Your Calorie Intake! (TRIED & TESTED Method)
What’s the easiest way to control your calorie intake? With so many food options in our supermarkets today, it’s never been easier …
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February 1, 2026
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"Harmony in Every Heartbeat
What’s the easiest way to control your calorie intake? With so many food options in our supermarkets today, it’s never been easier …
source
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I always learn so much from you😊
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I haven't lost weight while fasting
FM30X
Fm30x
A hearty protein good fat and little carbs breakfast and hearty nutritious dinner are enough and your wount feel deprived.
You can have sweets with natural sugars dry fruits or fruits. Don't deprive or stress yourself. That healthy mind and body
Yes, so true! I’ve lost weight by fasting. ❤🙏🏻
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Yes, send me more information.