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How to Breathe in Breaststroke Swimming



Breath as soon as you pull and keep your head in line with your spine to set yourself up for efficient breaststroke timing!

source

24 thoughts on “How to Breathe in Breaststroke Swimming

  1. A lot of work on the shoulders. I’m 63, love this stroke but need to learn the technique better in order to make it smoother, I get neck ache after a while. Thanks for this video, very informative ❤

  2. Body line needs work, catch is too early and causing extra resistance during the breath. A later, higher, more explosive breath will be universally more efficient here.

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