Home Dumbbell Workout to Get Stronger



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32 thoughts on “Home Dumbbell Workout to Get Stronger

  1. Bendiciones para ustedes los que suben éstos ejercicios ❤❤ los amo ❤ son más que excelentes para nuestra salud 🏋️ estoy maravillada 😍 Gracias a Dios por encontrar este canal Bendiciones Atodos 🥰🥰 🥰❤❤❤❤

  2. Ok can you tell me if it's no repeat or is it 20 minutes and how many days do I do this work out for and the weight is post too be doing this work out with 5 pounds or 8 pounds or 10 pounds weights this are the ones i have and i will be a beginner at this i am 54 and I am a woman i don't want to over do it please let me know back soon thank you ❤😊❤😊❤😊❤😊❤😊❤😊❤😊😊❤😊❤😊❤

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