Grow Your Chest With These Push Ups 💥
"Harmony in Every Heartbeat
November 16, 2024
Headlines
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I just injured the top part of my knee and I don’t know why
Is it just or when I do pushups it doesn’t feel like it targets my chest as much as my arms
INCLINE IS FOR UPPER CHEST, wth is this missinfo
Also, I believe the last variation you showed was what's known as archer push-up rught?
"You expect me to do that?" Was hilarious 😂
DALALTI pls keep on making videos like this
what can i do for pull ups ?
Last one isn't just an archer push up?
“Oh yeah cause if you do that one push up like this it’ll… actually have no idea”
What’s the push ups he did at the end called
Finally a fucking video that shows me what areas certain push ups target
Thanks 🙃
I dont want anything except for a big chest
all the variations of push ups targets your chest and tricep and if your kinda weak you can feel your abs is helping you workout on push ups so it targets 3 different muscles
Try reverse grip pushups
Im a beginner, so i need to ask this one question, does doing push ups by your knees affect the amount of gains you get or it’s the same amount?
Last ones are called archer pushups and it's a helpful form of calisthenics
“You expect me to do that?” 😅
Last one is kinda easy for me
"You can get on you knees to make it easier" 🗣️‼️
"you expect me to do that?" 😂
Lol. "You expect me to that?" Exactly what I was thinking 😂