Grow Massive Triceps & Biceps | Arm Workout (Jujimufu)
Jujimufu is back for a crazy arm pump. Juji asked me to help him grow his triceps so that’s what we did. This crazy arm workout will …
source
April 2, 2025
Headlines
"Harmony in Every Heartbeat
Jujimufu is back for a crazy arm pump. Juji asked me to help him grow his triceps so that’s what we did. This crazy arm workout will …
source
I'm struggling to hit 15" lol. Mu goal is 17" but I'll be very happy if I can reach 16".
John is my idol.
kid a having a small giggle at the fkwit in the purple singlet giving advise and strutten around when he's in the presents of the master and juji! if you had half a brain which would be generous, you'd shut up and watch and learn. i'd bet the harley 3yrs later he still looks the same or worse.
RIP John. Hes such a big inspiration for me. The dude was really so smart about his training. I've been adopting a lot of his principles with training in general, and the progress has been absolutely unreal. In just 6 weeks, my arms have no joke grown, so much, and got so much stronger. I love you, Mr Medows. Thank you for everything.
Bumped into this channel a few weeks ago and love it 👍
22:33
Rip to John ..never saw him until now since i returned to training after 16 years..great workouts
Johns peaks were elite level
RIP
Still watching your videos John! Never get old full of great information.
Rest easy big dawg! Miss ya brother!
Folks ain't using, multiple angles (not three) at thee Bicep, and definitely ain't using what Arnold Taught, isometric movement (JUST HOLD,) such as a Walking Lunge.
Perfect timing, arm workout is tomorrow!
That guy with the beard just looks totallly fake like he has implants or something in his shoulders looks horrible
This guy John was the best I've learned so much from him that's why I can do 12 to 15 reps when I do my work out.
I’ve only recently found John meadows videos and I cannot stop watching them! He is was such a good soul🙏
Watching these vids for 4 years.. if you have watched them . Watch again . Ultimate pre work out !
To have been able to trane with John would have been awesome !
Best advice ive gotten is from this channel ..going to do this one friday.
You had me there for a minute, I was bout to quit Physical Training, and now I'm back at it.
Sometimes I wish I had this legends height so I could try these workouts in the same fashion. But then again I’m a giant giant so there are others that wish the opposite as I.
Ps. I wish 19”-23” arms looked like that on me, instead I got them looking like beanpoles and struggling for 26”
Only 19 inch arms for both of these guys? Why even bother getting the measuring tape out for that? That’s sad. 🤣 👈🏻
You both made a very good duet. Thank you for these shared moments and lessons. We miss you so much, John. Rest in Peace forever.
Man, I wish I had John training me like that … RIP to the best there is…a class act👍🏻
hell yeah
Ho Lee Chit that was an Awesome Work Out!!!!
Interesting that jujimufu looks jacked only as long as he keeps his arms down.
This was an awesome Collab 🤣
Wholesome overload
You know jujimufo is at his absolute limit when you hear this 22:32
Lawful good meets chaotic good
Dog :You shoulders are pretty freaky
Other guy : “ Yeaahhhh “
Fuck yea dudes . Rip the big homie
What have loved a session with John. What a legend!