Get a Grip with the Farmer’s Carry
Grip strength is vital as we age — did you know it’s even tied to brain health? So how can you improve it? Try the farmer’s carry …
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March 16, 2026
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"Harmony in Every Heartbeat
Grip strength is vital as we age — did you know it’s even tied to brain health? So how can you improve it? Try the farmer’s carry …
source
Want more great tips on aging gracefully? Start here: https://bit.ly/3JFWLKz
Phenomenal teaching. Thanks for sharing.✌️🫶🌞
Correlation doesnt equal causation
pro tip: you can alao walk in place
Grip strenght is probably an indicator of overall fitness and likely doesn't contribute to brain health by itself.
Did you actually read those studies? Because you might be causating when you should be correlating
This is so interesting and shocking. Thank you so much Dr. A, such valuable info.