Full Body Dumbbell Workout For Women!
Try this full body dumbbell workout for women! All you need is a set of dumbbells and some floor space! Get our Fit Mother 30-Day …
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"Harmony in Every Heartbeat
December 22, 2024
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Is it okay to do this everyday
These look fantastic but I noticed that you have your left elbow even with the shoulder as you come down but the right elbow is much lower, which position is best?
I like your workout
Would you recommend doing this daily?
Just started with you and I love the workouts and seeing progress
I’m 50 yrs. old, attempting to loose weight and I found your channel searching for exercises to strengthen my core & back. I appreciate all of the content. Super helpful and is keeping me motivated to stay on course. Thank you.
How much are those weight s
Thank you so much forbthis.those look heavy what do you recommend for women
Great video I do dumbells
What is a easier version for Exercise # 3. I am 61 and that is beyond me. Thanks!
Looks great, quick question: During the 1 arm press, did you have your arm straight from the chest or more at an angle (down)? Now that our gym is reopened I want to use this workout- I miss dumbbells!
Did this 3x…that is when for me some of my form on some excercise started to break. Going to push for 4x in a week.
Looking forward to trying this workout.
great workout….. thanks
wow amazing video
really helpful
Thank You
Well all that looks easy enough and (ok, what I meant was easy to follow along and do them right!) I just happen to have a pair of dumbbells right here at home! Thanks for the great workout!
This it's an amazing workout program, my girlfriend it's making these exercises almost every day. Thanks for sharing!
Wow man its really great ideas and i loved it so much. and its easy to do at home.thank you i suggest you to see this video and do it at home.
I've been looking for full-body exercises that I can do while stuck at home, and I'm glad I found this video! These exercises look great and that I can do easily. I'm going to start out with 1-2 cycles and gradually build up to as many as possible. Thanks for the video!
why am i watching i'm not even a woman lol
I hate going to the gym but this seems really fun!
🚀🚀🚀🚀🚀🎓📈💯🎹🚀
The exercises seem easy to follow and can be done at home.thanks for the useful information sir.keep it up
My wife has wanted to start working out with me but we've been having trouble finding some suitable exercises for her, a lot of the dumbbell workouts I do myself are too difficult. But this is perfect! She worked out with me today and tried your routine and absolutely loved it. It wasn't overly difficult for her but still challenging and definitely was working.
Well explained tutorials about full body Dumbbell workout ,Its be very helpful in lockdown situation,thanks to share
very good video and very helpful. seems you have a gym with instructor of this video. thanks for sharing.
Its a perfect workout at home in this quarantine period. We gotta keep that butt in shape! 🙂
This is really awesome dude, I will definitely try it.
Really useful exercises and solid advice on how to do them with as little impact on those joints.
This is a effective and well explained tutorials about full body Dumbbell workout for Women. I have learned a lot from it. Thanks for sharing.
This is really helping us a lot, we are following all your workouts, thanks for sharing
This dumbbell workout is a good solution for the women for making them body fit without not going to the gym.
Nice workout plans, should help out women nicely.
Easy routine doing something similar already!
Thank you, this was a clear tutorial, going to recommend this video 🙂
This is amazing workout for women and I will try this at home. Thank you for sharing.
Good exercises when you can't go to the gym. That's good it works your arms and legs at the same time. I need to get working on them.
My wife has been trying to get in better shape and actually we both have thanks to a few weeks of quarantine snacking! I'll send her this and do some of the workouts alongside her!
Very interesting and unusual video! I really like it!
Really great workout sets. I was looking for this video. Will be very helpful in lockdown situation
Wow, this is so good every woman. well explained video about healthy exercise. really very useful for women.thanks, doctor.
sweet at home killer workout designed for women , amazed how many exercises you could fit in a total body workout using just a pair of dumbbells , these new instructive video series that utilize AMRAP are highly motivating.
Great video! Thank you for such an easy workout with the dumbbells.
After bragging to my wife about your workouts she just tried this routine and loved it. She is now looking forward to trying your 30-day fat loss program.
'Good information' thank you thanks for sharing this!!! I can try these at home,
'Good information' thank you''
Amazing tips for an effective full body workout. Will be sure to give these exercises a try once my dumbbells arrive!