FMP Podcast Ep.42 – Beyond the Scale: How Fit Mom Tracy Found Joy and Health in Non-Scale Victories
Learn about Tracy’s non-scale victories on her Fit Mother journey! Our Weight Loss Program: http://bit.ly/fm30x-yt …
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Learn about Tracy’s non-scale victories on her Fit Mother journey! Our Weight Loss Program: http://bit.ly/fm30x-yt …
source
This was so helpful! I don't know how many times I've been told "people would give anything to look like you." I'm not discounting or taking for granted my size. But I know MY body and it's not right!!! I'm holding about 10 to 15 pounds for ME….thank you for this! Very motivating! ❤
What a great person! I love all of the things she said. I wish my mom could change and understand some of these pieces of wisdom.
One of the best interviews I hav ever heard about this topic. Both of you are awesome!!! Love the part about self care = self compassion!!!
Could a senior citizen do this program and expect results?
Such a beautiful positive woman.
Thanks so much for this! You are very relatable 😊 You’re also a great speaker.
I don't do Facebook can I still join your program?