FMP Podcast Ep.4 – Depression and Overeating: How One Mom Reversed the Cycle and Took Her Life Back!



Depression and overeating disorders can make for a difficult weight loss journey as a busy mom! Get your FREE MEAL PLAN + …

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16 thoughts on “FMP Podcast Ep.4 – Depression and Overeating: How One Mom Reversed the Cycle and Took Her Life Back!

  1. Thank you Megan, I'm crying. I will be 56 soon,I'm 5 1", I'm about 50 to 75lb over weight. There's a fit girl somewhere inside. I'm having a hard time finding her. You are an inspiration. I only found this by looking up strength exercises because on the rare occasions I would go to the gym I didn't know what I was doing. I got out of bed this morning and went to the gym. I'm trying to eat better. Thank you for inspiring me your old you sounds like me now. I want to find myself again.

  2. I'm a Nana but this is such a great Mom and person. Wow, so good and you, sir! Thank you for caring and helping all you do and great interviewer as well 🙂

  3. Is there a way to connect with her?? I am 35, mom and two and her before is my NOW. I am in shock at how much, literally, everything she said in her before, resonates. What’s crazy is, I was a gym rat in high school and college and it’s like I’ve forgotten everything I knew and/or just don’t have the energy to do any of it. I drink soda now— I wouldn’t have been caught dead drinking a soda before. Over the last 3 years I’ve packed on a whopping 50 lbs and have zero energy.

    I’m motivated now— thank you SO MUCH for these videos and for making this so very simple to follow.

  4. I am 52 y/o and started lasr month (November 2021) , the strength for 50 and abs for 50 program of Dr. Balduzzi. I kinda love the result but I need to have meal plan. thank you Fit mother project.

  5. I am that woman still in bed watching my IPad. While Megan’s story was so inspiring, and for a minute or two motivating, I’m still in bed. That’s sad.
    I’m 70, not in horrible shape, but can’t get out of this slump. I guess I feel like “ I’m at this age, so why bother?”

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