Extreme Blood Flow in Seconds…Prevent Decline the Natural Way | Dr. Rachael
Nitric Oxide (NO) is a gas molecule produced throughout the body. It is a potent vasodilator which means it signals to the blood …
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March 30, 2026
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How do you feel about goji berry smoothies & watermelon 🍉 smoothies ?
eventhough late viewing your video i like very much.
I learned about nitric oxide some about 6 years ago as to how it can heal one's body. At the young age of 70 after a battle with chronic bronchitis I suddenly acquired 4 allergies which eventually evolved into asthma, requiring the highest level of medication.
Those of us who are nose breathers automatically produce a low level of NO, but can increase that significantly by doing a specific breathing exercise for 30 minutes. My main problem with asthma was an irregular breathing rhythm which was resolved with a newly approved, very expensive therapy, but also has its side effects, such as nasal blockage, runny nose, sneezing not due to normal conditions, and nasal inflammation.
I was able to resolve those issues within 4 days, doing a specific breathing exercise for 30 minutes, twice a day, and have not had any problem for over 5 years, to include not getting a cold in winter.
Before I started that routine, which I continue to this day only once a day, I also read 2 specific medical reports supporting the effects of increasing a significant amount of NO in a short time period. There are numerous reports on how it also increases our blood flow through our arteries, etc. It's been a great help for me and others. The right foods are helpful, and breathing exercise is the topping on the cake.
Hi how are you feeling today
How about good old fashioned AUM?! Or OM? Haven't I heard that before..somewhere?😂
I have researched methods of male enhancement for almost 6 years at this point, what I like about your channel is learning new things which rarely happens. It's mostly the same stuff over and over again. But your unique
'' Oh! My Camera battery is dying. '' 😂😂 But I believe justice is done to the subject already, the battery 🔋 failure was late.You are amazing, your teaching on this subject is well understood, keep it up. Thank you, Dr. Rachael.
Is it okay to breathe in through the nose and breath out through the mouth for nitric oxide production or just do both inhale and exhale through the nose for best results? 🤔
The moment men started humming, she ran away 😅
So this is why I get an erection using my electric toothbrush without thinking about anything, the vibration
This is one hummer of a video. Thanks much.
❤❤❤❤⚘⚘⚘⚘⚘⚘⚘⚘⚘⚘💘
I was watching her on enlarged screen and shes deffently a beautiful woman with a great enthusiasm for life. Is that crush or lust
Love you Doc ❤
I see a lot of women who want to help men with the D but with you i see the anxious want to help i see it in your personalities in your eyes and smile 😉
Years ago i read that when you pronounce the letter "N" is when you vibrate your sinuses the most. Your tongue pushing up on the ceiling of your mouth directs the vibration to the sinuses. So when in the act instead of saying yes yes say now now!🙂
I think that is how amyl nitrates works through the nose.
I really love that you include GOD into your work, and your holistic way of thinking. Lots of love from Germany
Nitro=explosion = nitro glycerine = Alfred Nobel Peace prize
No your not I’m in love
Gorgeous lady beutiful
2 years old vdo wd 1.2M views but still this is my first like
12:34 so true
It's why ancient monks hummed. They were harnessing their chi.