EXTREME 10 MINUTE PLANK WORKOUT FOR 6 PACK ABS
11 different planks in 10 minutes! 0 REST BREAKS! ———————————- Use Code: BULLY10 for 10% off: …
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11 different planks in 10 minutes! 0 REST BREAKS! ———————————- Use Code: BULLY10 for 10% off: …
source
Awesome! Had fun doing it! Def adding these to my workouts!
Crazy!
I reached to 8 minutes just in one month feeling good… thanks…🎉🎉🎉
Goddam day 5 of the 60 day challenge this is the first set that got me messed up lol had me cursing you when the plank ups came on haha GOOD SHIT
Finally I found what I wanted
completed in one go but it was the hardest challenge I've done so for
Best 10 min. Workout ever.
You totaly broke me, but i Never give up.
10 fucking Hard minutes, i love this shit
THX 🙏
Greet from germany
Dope but too many repeats bro too soon.
O had to kate 10 sec rest with that jumping plank……….. And the both forearm pushing at the same time was the most difficult for me…the rest i enjoyed 😊
This was hard but worth it 😊
Great plants
I am 15 did till 6:00 bcaz I dont know how to do plank ups
super work out. thanks. i needed a short stretch break at about 5.5 minutes
I exchanged the forearm planks for upright planks to make it challenging 😊
So crazzzyyyy😂
Omg I’ve been doing a tone and tighten 10 min plank challenges for awhile now and while it’s hard this one here was so difficult with all the front planks lol
This video after the vcut abs is a killer..
Day 5 complete
Today I made my persobal record of plank: 15 min. 30 sec.
This guy is good at this God bless
bro them. plank ups is wild lol
no breaks
Anyone else have more of a tricep issue than anything
Adding this onto cardio days