EXPLOSIVE Biceps & Triceps Blast: Two-Exercise Power Circuit for Maximum Gains!
Brace yourself for the ULTIMATE arm pump! Crush your biceps and triceps with this adrenaline-fueled circuit! Get ready to …
source
Brace yourself for the ULTIMATE arm pump! Crush your biceps and triceps with this adrenaline-fueled circuit! Get ready to …
source
How does you move up in the weight if you does not increase weight periodically and only pump yourself up. I want strength to back up my arm muscle. Is this supersets considered progressive in resistance? It seems to be pump up to show off muscles like they do backstage at bodybuilding contest. I want to move up in the weights I use gradually if slowly. I want to see thats weight go higher as I get stronger, not just show. How best to achieve this?
He really thinks he created the biceps exercises. I was doing them more than 15 years ago
Steroids and 5 push ups daily has me cut up . 😅
People need to wise up and stop listening to these steroid freaks. If you want to train steroid free, look for someone who is truly steroid free, or just follow a well thought out resistance routine that involves moderation. No need to kill yourself….and don't listen to this guy. He's pumped full of TRT or steroids…or both.
ТЫ РАБОТАЙ С МОЗГАМИ ЕСЛИ ОНО У ТЕБЯ ЕСТЬ …….
ROIDS WERE USED BEFORE AND AFTER MAKING THIS VIEDO 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
LOLOL THIS GUY LOVES THE ROIDS 🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣🤣
Overate yourself …youre chest is horror
Roids
That makes a lot of sense….thanks for the video.
Isometrics + 💉= gains
Great video
Awesome content
Thank you so much for
Can you do a quad vid please?
What a great physique
Thanks a lot and God Bless You ❤❤❤❤❤❤❤❤❤❤❤❤❤😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊😊
Cara cheio de anabolizantes 😂
110lb woman holding a child in one arm, scratching her head and saying….. what?
Great Paul
Excellent, arm's ar on fire 🔥
💪💪💪👊👊
Why didn't Justin say he does steroids? You should just say hey man I do steroids or I do some kind of form of a steroid and at my age it's impossible to look like this without a good vitamin regimen steroids LOL and eating well and working out hard cuz that would be more truthful than the way he looks at his age and if he is like that natural I want to see his blood work and I want him to do it for 3 months straight every other week f*** that 6 months straight every other week. Other than that I don't want her nothing. He has to say that hasn't been said by somebody else before
I use the JM press for triceps. It makes a difference.
How tall is he?
Excellent workout sir. Keep them coming. 🇺🇲
Yet women carry their kids no problem
Nice pushup technique, never seen that before, it mimics the rope pulldown.
This dude is juiced up
I been exercise since grade school started lifting weights at 13 years old I’m over 50 now and holding my 2 years old grandson is no joke 😂😂😂
I'm turn 50 on July. You are an inspiration. How old are you?
Bubble gut is showing. It would be nice for those that juice to admit the fact..
Maybe a good idea to finally admit you take Testosterone and probably other compounds. Not a chance you’re natural.
awesome thanks
Why not just curl your kids? 🤣