[EN] 10,000๋ณด ๋๋ฒ๋ฒ ๐ฆ ๊ฑท๊ธฐํํธ l ํํธ๋ ์ด๋ l 10,000 Steps Home walking (ASMR ver) l Indoor Step Challenge
์ด๋ฒ์๋ 1๋ง๋ณด ๊ฑท๊ธฐํํธ, ์ฑ๊ณตํ์ ๋ถ..? ๋๊ธ ๋จ๊ฒจ ์ฃผ์ธ์:) 10000 Indoor Step Challenge at home, who succeed..? Please leave โฆ
source
I knew you guys like this ๐
This video has a lot of game effect to make you keep working out !
Thank so much and we will upload subtitle in 2days !
Let's walk!
+ We understand everyone has different step pace so, If your steps are less then 10,000 after trying this video, please do this twice ๐
peace!
์ฌ๋ฌ๋ถ๋ค์ด ์ญ์ ์ข์ํ์ค ์ค ์์์ด์!
์ด ์์์ ์ฌ๋ฌ๋ถ๋ค์ด ์ง์น์ง ์๊ณ , ์ฌ๋ฐ๊ฒ ์ด๋ํ ์ ์๋๋ก ๊ฒ์์ ์ธ ํจ๊ณผ์์ด๋ ์ฌ๋ฌ๊ฐ์ง ์์๋ค์ด ๋ค์ด๊ฐ์๊ฑฐ๋ ์ ๐
ํน์ ๊ฑท๊ธฐ๊ฐ ๋ถ์กฑํ์ ๋ถ๋ค์ ์ด ์์ ๋ ๋ฒ ๋ฐ๋ณตํด์ฃผ์ ๋ ์ข์๊ฒ ๊ฐ์์! ๋ ๋ฒํด๋ 1์๊ฐ 15๋ถ ๋ฐ์ ๋์ง ์์ต๋๋ค!
ํ์ดํ !
love you guys
Thee
โ๐ฝโ๐ฝโ๐ฝโ๐ฝ๐๐๐๐๐ฏ๐ฏ๐ฏ๐ฏ
๐๐๐๐๐๐๐๐๐๐๐๐๐๐ฃ๏ธ๐ฃ๏ธ๐ฃ๏ธ
๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏ๐ฏโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐๐
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐๐๐ฏ๐ฏ๐ฏ๐ฏ๐๐๐๐๐
๐ฏ๐ฏ๐ฏ๐ฏ๐๐๐๐๐
Koronika
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐๐
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโญโญโญ๐ฏ๐ฏ๐ฏ๐๐๐
๐ฏ๐ฏ๐ฏ๐ฏ๐๐๐
Thee
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐
๐ฏ๐ฏ๐ฏ๐ฏ๐๐๐๐ฏ
โญโญโญโญ
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ
๐๐๐๐
๐ฏ๐ฏ๐ฏ๐ฏ
๐ค๐ค๐ค๐ค
๐๐๐๐๐๐๐๐
๐๐๐๐๐๐๐
๐๐๐๐๐
๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ๐ฎ
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ
๐๐๐๐๐๐๐๐๐
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐โฅ๏ธ
๐๐๐๐๐๐๐
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
โฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธโฅ๏ธ๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐๐โ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝ๐๐๐โ๐ฝโ๐ฝโ๐ฝ
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
๐๐๐๐๐๐๐๐๐๐๐โ๐ฝ๐โ๐ฝ๐๐๐๐๐๐โ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝโ๐ฝ๐๐๐๐๐๐
๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ๐ฅ
I got 1900 steps from this video is my fitbit wrong?
Love your videos now I do really exercise with you guys thank you. Greetings from Mรฉxico ๐ฒ๐ฝ๐ฒ๐ฝ.
super!!!
ะะปะฐะณะพะดะฐัั ััะฟะตั. ะั ะปัััะธะต ะฒ ะผะธัะต
โคโคโคโค
50ํฌ๋ก ๋ชฉํ(5/1) ์ด๋ ์๋ฃ!!!^^
thank you โค
5
278 cal โคโ๐ฅ thanx
Love you exercise please put music when exercising and not talking all the time
It is helpful to relax. Thank you.
๐ฏ๐ช๐๐๐๐