[EN] 팔뚝살과 이별하자! 45분 걷기 홈트 (땀범벅💦!!) | Get Rid of Arm Flab! 45min FAT-LOSS HOME WALKING (SWEAT💦!!)
오늘은 팔뚝살 제거에 효과적인 45분 걷기홈트로 돌아왔습니다. 운동 하는 내내 팔을 가만히 놔두지 않을텐데요…(아직도 팔이 아픈 …
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"Harmony in Every Heartbeat
December 18, 2024
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English subtitle will be ready soon within the next week ! Thanks for waiting❤️
Awesome ❤️🐸
O❤😂
어머님 clear!!! 지겨울 때쯤 까르르 웃음소리가 정신 번쩍 들게 해요~ thank you♡
thanks All
Gracias, te anima a continuar en tu día a día 😊
Love this set as well. Great job guys! ❤❤❤❤❤❤❤
Stop talking on your videos
Amazing guys
Allblanc TV 📺루이스 쌤 의 걷기 운동 3kg +3kg=6kg 덤벨 들고 잘 따라 했습니다 대한민국 호랑이 파워 파이팅 🇰🇷🇺🇸🦅🪽🐅🐉🇻🇳🇦🇺🇹🇼🇬🇧🇹🇭🇧🇩🐆🦘🐃🐨🥊🥊🦁🦁🥋🥋🔥🔥🏋♂️🏋♂️🫡🫡👍👍👊👊💪💪🔥🔥🦵🦵
Excellent!
Muchas gracias 😊
adding 1kg dumbbell for 2 rounds, burn my arms to be coals
Are you guys in Seoul? Where is this sweet & sour pork place? lol
It was amazing❤, I finished this now🎉
I want say thanks was so funny routine today
Treino maravilhoso 🇧🇷
재밌었어요^^감사합니다!
I did not understand a single word but your enthusiasm certainly is infectious.
This is a nice low-impact, low-intensity workout. You can make it more intense doing a light jog instead of walking and using a couple of small dumbbells.
Greetings from Italy.
❤
Danke!
I wanted to send my thanks to each of you for helping with my recovery. I had surgery recently for breast cancer. Part of my recovery is to attend physical therapy sessions to regain movement, strength, and mobility in my arms. Many of the arm movements in your workouts mimic the exercises in my physical therapy sessions. So when I get bored with static movements, I use your videos to add some excitement to my workouts (with some modifications as needed). Thank you for helping me on my road to recovery. You guys are the very best & I appreciate you every day!!!!! 🙂
Louis : Saturday fever new version
This was so much fun. Thank you Allblanc TV
this workout is sick though.I managed to follow of of this but my shoulder just sore for 3 days now
I made it 👍🏻 And I must say Ryo your workout move was helpful and easy because its funny 😆 love it 🤩
Awesome workout gentlemen!!! I started dancing byt the second round!! I never felt this good !!! I will be 50 yrs old next month but I don't feel 50.I have more energy,and I sleep better too.Great job !! Thank you for what you do.
운동하니 넘 ~좋아요!
전 60대인데 처음으로 끝까지
했네요! 몇번따라 했지만 힘들어서 중간에 그만두었는데 정말땀이 많이
나고 사워하고나니 기분이 좋고 몸이 가벼워진 느낌 상쾌합니다!~^^
Guys good job 👍 I really enjoyed all your workout. Keep it up.
Working out with these guys is fun
Wow that was a good workout.. thanks….👊
شكرا لكم جميعا thank you guys i am from Palestine we love you guys 🇵🇸❤💚🖤🙃 사랑해요
This was so fun! I was laughing in many parts of the workout while working out. Thanks for creating it.
PS: While everyone is simply fantastic, I look forward to Mark's smile throughout the workout. 🙈
운동하는게 아니고 웃참 챌린지였누.
내내 텐션 업인 아재와 공길이 그리고
간간히 개그치는자 ㅋㅋㅋㅋ
아주 팔뚝에 좋은 운동이지만 힘들다.
재밌게 하고 있어요 최고 👍
Good workout. Loves sweet sour pork too
Having fun with you guys Thanks
Thanks!
손목이 얇은 것이 콤플렉스인데 맞는 운동이 있을까요…?
Thanks for such wonderful workouts