e.6 30분 걷기 홈트 (땀범벅💦!!) | 30min HOME WALKING (SWEAT💦!!) for ALL AGES
Today’s workout is 30 minute home walking. This workout routine is for all ages so you can easily follow it at home. Let’s go to do …
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"Harmony in Every Heartbeat
December 23, 2024
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Louis, I found All Blanc channel 6 months ago. I started with this post. I thought I was fit from riding my bike 15 kms everyday. 😳 I did this video and stopped 3 times but continued to incorporate your workouts into my exercise regime. In March, I had finals to prepare etc so I sadly stopped working out but this week I returned. Today, I started again with this workout. I did the entire workout without pausing 😁. Just getting my body back up to speed. Thank you all your workouts! I ❤ them all! I tell people if you think your fit, try doing All Blanc video without stopping 🤭😁 Ryo has great form! I’m telling on James 😂 when he’s at the back, he is taking a break 😂 Mark was hugging the wall 😂 you guys make working out fun ❤️ my neighbors must be wondering who is Louis, because I always yell out when I do your workouts, “Louis, are you nuts?” 😂 BTW, ❤ your guests and the Twins 👯❤️🙋🏼♀️
How much calories does this workout burn in 30 min?
Thank you I really enjoyed this half hour
간단하게 따라하기 좋습니다~🐕~🐩
Eu sou brasileiro, e estou tentando esse hoje, fiz 20 minutos.
GRACIAS 🙏🥰chicos me ayudan mucho, tengo 62 años y me gustan sus rutinas🙏🥰
Than You
thank youuuuuuuuuuuuuuuu love this
Why does this feel like an exercise drama and I'm the only overweight whale in the class but they're so sweet and supportive!?!??
Thank you! I'm struggling so much with my weight and constantly dieting at only 1000 calories a day (with nutritionist help) and can only ever maintain. Swinging between 250-280 lbs is super hard on my joints and all the exercise videos want me to jump a lot and do burpees. That is hard on my knees and not good for my wrists. I have found Asian work out videos use more everyday movement rather than Western videos that want you to train like a US Marine or some 20 yr old instagram model.
오우 갓 감사합니다 운동하고 싶어지네
다시 운동 시작했는데 너무 좋네요
Thank you ❤️ Algeria💕🌹
따라하기 좋아요
몸에 무리도없고 꾸준히 할수있어서 ~굳
하 오늘부터 시작이다 개같이 성공한다
Day 1 :12 mins only 😂 (starting this right after doing a Chloe ting ab workout was not a good idea 💀)
It's hard so I love it,will do it more
Day 2: 16 mins (I do Chloe first that's why) could had done more but mom is calling me aloy😂
Fantastic. Thanks guys. Just had an epidural injection and in back pain. Told to avoid strenuous activity for 3 weeks. This is perfect.
Congratulations!!! You are the best!!! 😊
I don't even know what is this but I see korean men, I click.
62 year old mom from California. Needed a 30 min cardio for home and…. there you are!! Y'all remind me of my son! Great workout. Thank you.
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Allblanc TV 루이스 선생님 의 크로스 스카이 펀치 동작 3kg +3kg =6kg 덤벨 들고 잘 따라 했습니다 독수리 거듭남 흰죽지수리 파워 파이팅 🦅🦅🪽🪽🐲⚔️⚔️🔥🔥
Hi! What time is best to do these exercises?
Эти упражнения из моего советского детства! Особенно зашло упражнение "дровосек"! Спасибо!❤
Awesome guys! very helpful 🖤👏🏻💪🏻
고마워요
Great workout and stretch thank you!!😊
Sizi yeni keşfettim teşekkür ederim 😊 İzmir
Hey, what’cha doin.’
Oh, I’m going for a walk with four handsome Korean men. See you in 30.
Lol
девочки я как будто в раю побывала:))
I finally found my motivation to exercise now!!!!
Thank you!!!
muito bom obrigada
This is a good work out!!! I am a 63 year old DNA Chromosome 'W O M A N'…a prior military service member…and these exercises were very doable and invigorating for me !!! Reminded me of those morning and evening PT sessions, with all squads in our platoon out on the field, doing similar strength building workouts…More than likely these home walking routines are Korean Military PT exercises…Good Deal !!!
Bad music
I am 57yr and getting back into exercise and really enjoyed this, so thank you guys,
Nice …but i know i m too lazy to do all these exercises ☺
❤❤❤❤❤❤
Olá, eu simplesmente amei🥰😘😘
剛剛看到，好棒喔，一齊做❤:謝謝奧巴😊😂
I like this exercise – now saved in my play list so I can do it when I take break from home office working.
료즈니????????????
I missed Mark, hey guys just trick him to be on a video 😀 😀 😀
YouTube randomly recomended me this video and I intentionally worked out for the first time in a year.
I still love these exercises 😀
Этому видео почти 4 года, но оно по-прежнему помогает людям и мотивирует заниматься дома. Спасибо вам, ребята, за проделанную работу!🤩
This video is almost 4 years old, but it still helps people and motivates them to study at home. Thank you guys for the work you've done!
Спасибо огромное за позитивный настрой и ведро пота 😁
My first time doing this, I almost died
Hello from California. I'm 78 and was going to the gym with my friend and actually hurting myself.
3 weeks ago I came across you guys on YouTube and reallized this is the perfect excercise for me.
I'm. I am alredy seeing good results, such as being more steady on my feet and feeling less stiff. I love the low impact.I gave up the gym and workout with you every evening, and I love it. Also the visuals are NICE.