DUMBBELL CHEST WORKOUT(15 MINUTE)
LET’S DO THIS! 15 min CHEST WORKOUT! ———————————- Use Code: BULLY10 for 10% off: …
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"Harmony in Every Heartbeat
November 22, 2024
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felt in my triceps more than chest
sei super fantasticooooo
Is this for only mens?
Song name? at 9:03
How many KG is this dumbbell?
Thanks again. Good pump!
I’m back! It’s chest day today.
Doing chest with ya again 😎💪🏾
The floor press and chest I never feel my chest burning just my arms and shoulders letting discouraged cause I don't feel like I'm working the chest. Don't know if im ding it properly
1:51
😂😂💪💪💪💪💪
This really is showing me results
Doing for 2 weeks 3 – 4 days a week
Man you rock!!!
Bro whenever i do chest workouts i feel nothing wth
How many kg that dumbbell
Thanks for working out wit me on chest again. 😁😎💪🏾
My favorite chest workout! HERE WE GO!
Chur mean work out brother and that hair tho looking like AKUMA off street fighter solid 💪
Put In That Good Work Bro
💪💪💪💪💪
I followed all your gestures, even looking at my watch at the same time.
Mannnnn.. You whooped my ass with this video 😂🔥💪🏽
even after i ensured my form is rigght im not feeling my chest engaging what could be the problem?
This low-weight workout produced a serious pump and my joints weren't stressed out!
Coming back to this channel to try the dumbbell workout. IT's Gym O' Clock!! Thank you Bully!!!
This video is great for many reasons. First off the video is of great quality and easy to follow along. Second the music is great. A nice and smooth beat. Third the exercises are great. You will feel the the burn after a minute. Thank you very much I enjoyed the workout.
Like: great dumbbell . I’ve had them before but sold when I moved. https://www.youtube.com/post/Ugkx8N-gevHZ6YWNoOYdRjL90vdbNyOKKHxL Replacing now.Dislike: the packaging is awful now. Not wrapped in plastic and tiny styrofoam pieces all over. Had to wash the bases in the sink to clean them off and then clean each set of weights after adjusting just to get all the styrofoam pieces removed. Bowflex, you can do better.I’m still giving an overall 5 because the product is good. Just know you may have to deal with horrid packaging for now, but maybe Bowflex will sort that in the future.
Is it normal for my shoulders to be hurting from this? I can’t really feel anything on my chest
Great 👍
Does anyone else watch and do this workout twice consecutively with a short break in between!
Thanks for sharing 👏👏
How's that an upright chest press? you're a fitness influencer and be promoting shit sometimes ngl
Me and my girlfriend broke up. This is what I’ll be doing for the next month to try and keep my head clear. Dumbbell workout challenge here I come💪🏼
Hey Boss….your videos makes working out following you have purpose….the average person with limited equipment like myself can see amazing results following your regime….Thanks…Doug
Day 1 : 30 Day Dumbbell Challenge Completed✅
Thank u for this. I am just starting out and this video helps a lot
Day 1 of the dumbbell challenge ✅my arm muscles are on fire but it’s worth it can’t wait to see these results in 29 more days
I use the 20’s up to 11:59 then i go up to 30’s. And do the routine twice. Shocks the muscles real good! Thats what i love about these videos. You can go with different variations and find what works for you. Bully gives us the guide lines to operate with in. Just gotta eat right and keep at it and the results will show i promise!
Oh my🔥💪🏼💪🏼
first excercise doesnt activate chest. Rest is good!
I feel it more in my arms
Why do I only feel in my triceps and not chest