Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65



My guest is Dr. Andy Galpin, Professor of Kinesiology at California State University, Fullerton, and one of the foremost experts in …

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26 thoughts on “Dr. Andy Galpin: How to Build Strength, Muscle Size & Endurance | Huberman Lab Podcast #65

  1. Thank you for watching. If you enjoyed this topic and episode, please click the "like" button and subscribe to our channel here on YouTube.
    Thank you for your interest in science! — Andrew

  2. Andrew I just wanna say thank you. The fact that you make this information available, for free, is unbelievable. Especially in this day and age. The conversation in this video is about as high level of human interaction as possible. Two absolute geniuses going tit for tat. I feel smarter, literally, by watching. Well done mate.

  3. A book that changed my life in ways that I never could imagine is "Secret Testosterone Nexus of Evolution".Drop whatever you're doing right now and go find that book. Trust me after I implemented things from the book my testosterone levels went beast mode

  4. 22:28 "What we call volume" 😆 Why'd he say "what we call" as if the word "volume" is some kind of coined word or term that's used in a niche way. Haha.

    Anyway, I'm going to pause here and listen to the rest later. I need to eat something, because I'm what I would call, hungry.

  5. I have to complain about this video… YouTube auto plays this video everyday if I step away from my TV. I sm so sick of this Andy Gaulpin guy. He's not even that jacked? He doesn't visibly look any better than I do.

  6. Mf the cia literally recruits ppl from the place your work at. some of the most influential ppl who no one knows about probably help run Stanford talk about that stuff it’s way more interesting u think we don’t know about pushups pull up and eating clean natural food and water

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