Do This Everyday to Make 11 Line Abs (10Min Tabata) | 이 영상 꾸준히 했더니 11자 복근이! 10분 복근 타바타
오늘의 스페셜 게스트 | Today’s special guest : Tina (티나) https://www.instagram.com/tina_eis/ ▶️Allblanc Free Workout …
source
March 26, 2025
Headlines
"Harmony in Every Heartbeat
오늘의 스페셜 게스트 | Today’s special guest : Tina (티나) https://www.instagram.com/tina_eis/ ▶️Allblanc Free Workout …
source
That was probably the most intense ABS workout in my life! Haha definitely need to repeat it more! I loved doing it with Allblanc! Hope you guys loved it too 😅
Music like ❤😌
Luv u guys. Thank you for these.
Terima kasih atas contoh latihan gerakannya.
🙏
Thank you 🙏😊❤
Increíble rutina para sacar lo mejor de nosotros, disciplina y sonrisas, gracias desde 🇦🇷 Argentina
Brutal. 😅
នៅពេលដែលខ្ញុំហាត់កន្លែងក្បាច់កាច់ក្បាលពោះហើយក្រព័ទ្ធដៃទៅក្រោយកញ្ចឹងកវាចុងរោយកញ្ចឹងកណាស់
❤❤❤❤❤ superb
Great 👍 guys 😊
Thank you for all this great content it's so much fun
Hey… I love this one a lot … Can you guys make full body workouts using resistance bands … Please… I love your channel and its overall vibe… ❤️
This is great! So effective that even if you just put this video on while you sleep, one day you will wake up with abs. 💪💪💪💪👍👍👍👍👍👍
Thanks guys👍💪❤️🦋🦋
🤪
It's a bit difficult ,but l made it 🎉👍👍🤜🤛
GREAT!!!!
Oh yeah 🤪👍thank you
I was the 500 person to hit the like button
Tina is fit and beautiful 😍 🤩 ❤️
Todavía no me aguanto mucho las piernas 😁 pero me encanta hacer ejercicio con ustedes ya se nota mi esfuerzo 😉 gracias Louis 😍😍🥰
♥️
🔥🔥🔥🔥🔥🔥🔥
Oh I love it!! Adding it to my workout playlist ❤️🔥 BUT WHERE ARE YOUR MATTS? my back hurts just by watching haha
Hello! How are you? You are very cool 💋😉
Lets go!
Muchas gracias
🥰🥰🥰🥰🥰🥰😍❤❤❤❤❤❤❤👍👏
Nice! After my jog this morning I will include this one on my list of workouts 💪….awesomeness Allblanc Crew. Love you all. 😍
Awesome 👌 thanks guys for the hard work and congratulations for 2 million followers 🥳
Thank you ❤
Workaut complete😅😅😅
I really appreciate you Guys .
Good morning happy day ☀️🌻
Super power guys 😊🥰♥️
And please start 50 time Suriya Namaskar
I love it 🥰 thank you 🤩 stay safe team
왠지 매트 깔아 드리고 싶다…
She waa not coordinated with him at all. That's kinda odd to see after so many videos over the years where everyone is perfectly in sync.
Allblanc TV님 모든 복근 타바타 운동 동작 같이 운동하신 외국 여성 덕분에 잘따라했습니다 ! 외국 여성분 이름 어떻게 되시나요? 너무 귀엽고 예쁘네요!3kg+3kg=6kg 아령 들고 따라했습니다 통가 🇹🇴 🐅 💪 🐆호랑이 표범파워 파이팅!💪💪💪💪💪🦵🦵🦵🦵🦵🏋♂🏋♂🏋♂🏋♂🐯🐯🐯🐯🐅🐅🐅🐆🐆🐆🦅🦅🌄🌄🌄🌋🌋🌋🌋🔥🔥🔥🔥⚡⚡⚡⚔⚔⚔⚔
오늘은 이거네 ㅋㅋㅋㅋ
요즘 영상 자주 올라와서 좋당 ㅋㅋㅋ
Linda noche Luis,muchas gracias por los ejercicios necesarios para tener un cuerpo sano y fuerte👍🌜👏👏👏bien por la participación de la chica 🤩
Just finished it!! Its a good easy burn!!❤🔥
Te ves muy bien cuídate mucho 🙏😀👍 saludos
Excelent video!and workout!
Good morning from here. Thanks to Louis and Tina☺️😘😘
But the abs workout is the most challenging part to me that I don't know how to start
Always looking for those 11 shaped abs!!!!😍👏🏻🫶🏼💪🏻
I will definitely do it, right on time
Can't wait to do this tomorrow 😉