Do this Cooldown after a workout | Relaxation Recovery Stretches
Summer Shred Challenge 2020 https://chloeting.com/program/2020/summer-shred-challenge Warm Up …
source
"Harmony in Every Heartbeat
November 22, 2024
Headlines
Doing this after a 45 minute workout feels like a reward
5:47 Those are actually Surya namaskar postures of Yoga with loads of benefits
Love from India ❤
thx a lot chloe , u r amazing
Compared to other cooldowns, Chloe really abuses the beeping noise in this one 💀
Day 15!
Never have I ever been so thankful for a recovery session after the heck I just went through with that plank challenge 😅❤
Hello everyone, I am doing a program for abs in two weeks. Give a like to remind you of the update and let’s do it
. Day 1:I finish
Day 2: finish
Day 3:finish
Day 4:finish
Day 5:finish
I skipped legs & glutes workout and finished with stretch workout 🥲🥲🥲
Anyone else’s knees hurt when you have to go on them I’m not even old I’m still a teen 😢
Когда нибудь я сделаю эту тренировку…
this brought me back to life
Chloe's workouts are both the longest and the shortest in my life: one second you are begging for mercy and the next one you are like 'oh man, is it already finished?'
Yes, the first full day two weeks of exercise is great 🎉🎉🎉
But my butt check and thigh still hurt.?
Спасибо, за отличную компанию🤗
Day 1 of the 14days challange wish me Luck
It feels like a reward
to all my soldiers here doing the challenge, im proud !!
Anyone here in 2024 ?
11:42 I discovered I can touch my feet now, and I only have one week.
Me faltan 4 días para finalizar, y jamás había estado tan orgullosa de mí, de haber podido ser constante (aun que hubo un día que no lo hice y retomé desde donde me quedé), a pesar de mi peso, de mi 0.01% de resistencia, ¡aquí estoy! con cambios notorios y muy feliz de tener más fuerza.
Soy muy inestable, así que ha sido un impedimento que me he puesto desde hace años, pero intento romper esa cadena, así que si tú también estás inestable, sólo recuerda lo bonito que se te va a ver esos outfit que tanto has desea usar. ánimo ‼️