Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES)
Do This Chair Workout For 14 Days To Lose Belly Fat (TOP 10 EXERCISES): Lose belly fat with this top 10 chair workout routine …
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"Harmony in Every Heartbeat
January 18, 2025
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This is the best workout ever! I love how you can see what muscles are being used. The intensity is perfect for seniors. I love this workout! I plan on doing it everyday along with my cardio exercise it just equals out my workouts perfectly.
Who's the music by?
👍👍👍😓
That burn 😅😊
The house music tho 🥰🥰🥰🥰
You feel it right away.Quick and easy
このエクササイズの消費カロリーってどのくらいになりますか？
Muchas gracias x Compartir 😊
Gratidão top de mais😅
No talking. Just effective exercise
Gratidão
👍👍👍❤️
I loved chair work out , it’s for me 😂😂😂😂😂
However I can dedicate my time to this routine
I was in a wheelchair but now I'm back walking. I have not lost anything
I did this same routine for 9 months however I only tone up I did not lose belly fat
iam going to try this tonight thanks 😊
Workouts great, music sucks
Gratidao❤
Thank you
I am going to try this workout for 14 days and see what happens to me. If I can lose some of my belly fat, i would be happier. I remember when I did lose weight, I had more energy, less pain in my knees and back, too. And this will not take too much of my time either.
Thanks!
The music is annoying.
I really appreciate this! With old sports injuries and fibromyalgia it's challenging to find good routines. I'm definitely going to start doing this one. 💯🙌🏾
Day one 1❤
Awesome workout, thank you!💪🫶💪
This is the worst workout and with a computer man???? And I loved the commercial in the middle, really helped me keep the momentum going! Come on, a computer can do anything, not so humans! Watch a real person work out, this was the worst!!!
This is a great workout. I'm only on day 3 so no noticeable change yet. I think #2 & #9 should be swapped tho. Doing #7-10 all abs, is a killer for a 71 year old out of shape new-be! LOL
I'm going to keep it going so I can get rid of my belly! 😉
Great work– gets that circulation going.🌞🌞
Like this chair exercise video! It’s a little easier and can easily work up a sweat with the music to this one!❤️
I just start doing it today i like it so much the even on my break i was doing it inside my city bus people was looking at me like wtf😅😂
#9 too hard for me, esp right after the leg raises #8…
На диване лёжа – удобнее делать эти упражнения.
Really like what I see will start today
Makes sense. Thank you!