Deadlift Variations (3 for bad low backs)
4 Deadlift Variations. The first is most stressful on the lower back. The second is the best for beginners and/or those who may have …
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April 10, 2025
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4 Deadlift Variations. The first is most stressful on the lower back. The second is the best for beginners and/or those who may have …
source
So I had back pain due to a back injury so anything that strengthenths my lower back I'm up for it
And how is this good for bad lower backs? My back hurts badly with any deadlift.
Ciao, posso chiederti se fai pausa tra gli esercizi oppure fai pausa dopo tutti gli esercizi???? grazie mille!!!!
Always the best music!!!
Hard work
The offset method looks like it torches the pushing leg,…similar to Bulgarian Split Squats.
Makes me want to go deadlift. I recently started using a hexbar and can definitely notice the connection from the floor up.
Bonsoir mon ami… 🍀Capitaine de sport boncouage et des arsisses….❤ Felistation mon frere….🌸 Est merci.🍁🌷❣️💝🇩🇿…