Cooldown & Stretch Routine – Recovery & Relaxation
Brand new cooldown video that you can do after any workout! Remember not to skip your cool down guys! Really important to …
source
April 21, 2025
Headlines
"Harmony in Every Heartbeat
Brand new cooldown video that you can do after any workout! Remember not to skip your cool down guys! Really important to …
source
❤
20 day challenge
1✅
2✅
Listo✅️
Dia 1
28/11/2024
I am on day 12 of the hourglass workout, I just want to tell you I need more ways to cooldown
I gained 15 kilos in just 6 months and i hate myself so im writing this just to remind myself
Current weight:70
Past/goal weight:57
Day one ✅
day 1 complete no diet
day 2 done no diet
I sweat even when stretching 😅 But I'll still try not to miss my stretching on 2024 Daily 20 Challenge!
❤🫶🏻 first day💪🏻
اتوقع مافي الا انا عربيه هنا بس ذا ثالث يوم لي الصراحه تعبببب بشكل لياقتي صفر بس نحفت كيلو بثلاث ايام شي حلو رغم اني امس ماكله ماك تشيكن كبير بس سيتم الحرق👍🏻
Doing the 2024 shred and tone challenge
Day 1 ✅
Day 2 ✅ had to replace the arm workout with a different one because my weights werent heavy enough
Day 3 ✅ was really sore from the day prior
Day 4 ✅
Очень хорошая растяжка для "деревянных" новичков.
A very good stretch for "wooden" beginners.
Thank you tankyou❤❤❤❤❤❤
Successfully completed 5 days
I can do it…..
Done ✅
22/11/24
Omggg finallyyyy, today's my first day of chloe ting's cardio 2024 challenge. I feel light and enjoy it, proud of myself💐🤍🤍
I forgot to comment when I started
I just finished day 4
Just finished the program! Yay!💃🏻✨💃🏻✨
Pigeon pose and downward dog are my favorites. How about for everyone else?
Cooldowns feel like a cold dessert after a hefty meal
the quads stretch after the pigeon pose is impossible for me but this feels like heaven after an abs workout
day 1
Thanks Chloe ❤
Day 1 ✅️
Day 2 ✅️
Day 3 ✅️
Day 4 ✅️
Day 5 ✅️
Day 6 ✅️
Day 7 rest
Day 8 ✅️
Day 9 ✅️ (it was tough 😪)
Keep liking to remind me🫠
12/26 ✅
Day one donee
Dia 1 completo