Complete Fat Blasting Full Body Workout | Burn 500 Calories | Warm Up & Cool Down
Add this workout to your playlist NOW! This is a complete full body workout which includes a warm up and a cool down as well.
"Harmony in Every Heartbeat
December 18, 2024
Headlines
just have to say the last set come directly from hell it killed me. 🤣🤣🤣🤣
Day1- ✅
Day2- ✅
Day3- break
Day4- ✅
Day5- did another cardio workout by Chloe✅
Day6- periods
Day7- periods
Day8- way better so i did it ✅
My weight was 79.5
It's 77.9 this morning
So yayyyyyyy 😊🩷
had to lie down for good 5 minutes after 18 min because how dead i feel in the middle of it
and then it gets worse.. BURPEES SUCK
Not exactly 500kcals.. but I burned 240kcals
I did this workout on my cheat day today..but now i will never cheat after doing this workout..😢
Хвастаюсь, я сделала тренировку в полную силу, ни разу не остановила и не устала
i burned 239 active calories from this workout in 5’5 and 58-61kg hope this helps 🙂 i also took a 15 second break
who tf poured water all over me
Hey if I do only this workout can I lose weight?
That was the hardest workout of my life, thanks Chloe
Its very nice ❤🎉🎉🎉❤❤
I did like 30 stops but i did it 😅😊
Saying just makes it feel like I'm doing nothing when I'm doing a lot so. Um.
Again starting this:
Starting weight: 70.2kg
The comment section nd this channel is my comfort zone❤
Brasil 🇧🇷 treino pesado
After 18 minutes it gets hard😭
This came on my feed now & the comments are funny at the same time very encouraging..😁, so girl gotta move & burn them calories 🎉
So does anyone count the calories burn doing this cardio? Is it true 500kcal?
Omg thật quá mệt đối với tôi 1m53 60kg trong 1 tuần giảm còn 56kg quá tuyệt vời 🎉
Active calorie :221kcal
Total calorie :263kcal
This workout is 🔥 literally dripping
I’m 16y/o 160lbs 5’3
Thank you ❤
I want to eat this workout but I know its gonna eat me 😭🖐
I wish I could give this a thumbs up every time I watch it!
This was probably almost the hardest one I’ve done. I took so many breaks but I still burned almost 400 calories
Someone with PCOS plz tell me if it worked for you and if it did you didn't gained all the weight back?? 😭😭
Does this actually work? Do i need dieting?
I will do it everyday to 15/3 ❤🎉
8.2.2024 😅 fighting
i’m doing this to be healthy. sedentary lifestyle has brought lots of undesirable effects, so i’m starting
day 1 – did only until 8:30. it was kind of hard for me.
day 2 –
Chloe you're a lifesaver! I LOVE your workouts, there is no other who comes close! Bought the premium membership just for your channel!
cứ lập đi lập lại ấy? cạn động tác à
Reverse lunge hops and 180 squats sent me to the grave 💀
I'm on my glowup journey rn this is my first time trying out this work I did not expect it to be so hard despite me not working out for 1 and a half months I suprised that finished to the end in my first try absolutely love it 💞 will be coming back every week
I finished the eighth day and every day I sweat more and more and wow🔥🔥💪
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Soo hard😵
I am drenched in sweat!! Burned over 300 calories!!