Christy Turlington Reveals 2 Supplements She Takes To Stay Ageless! (Diet & Exercise Routine)



Christy Turlington Reveals 2 Supplements She Takes To Stay Ageless! Christy’s unique exercise routine and diet have …

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8 thoughts on “Christy Turlington Reveals 2 Supplements She Takes To Stay Ageless! (Diet & Exercise Routine)

  1. Thank you for the common sense approach to better health and well being. I agree that in our youth we all make choices and suffer the consequences later in life. Plus today there are so many "Experts" in health and nutrition it can be so confusing.

    I have begun a health turnaround of my own of late. More fresh air exercise, stretching using Chinese arts (they seem not only to be experts in achieving better health but they have a strong yet calming approach) at least one raw meal every other day and more focusing on myself and my mind. It's working….but my biggest struggle is sleep or rather the lack of it….I do struggle with this… however, I'm sure I'll get there in the end.

    Thank you again for giving insight into your own personal journey.

    Viv

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