Chair Workout To Lose Belly Fat (7 Min Low Impact Exercises)
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
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"Harmony in Every Heartbeat
December 27, 2024
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iam going to try this tonight thanks ❤😊
On day 2 i want to keep it up. Thanks guys
It's hard to tell with the animation; with every movement where the legs/feet are moving, do the feet touch the ground at the reach out point or do they stay just above the floor?
Fantastic ❤
LOVE THIS 💪🏿
😎👍💪
😎👍
Muchas Gracias 😎👍
Simply fantastic including style, light music etc
Hola a todos, muy buen plan de ejercicio.
Me pueden decir dónde consigo el soundtrack? Me encanta.
Agradezco su atención
HI,, I just found this workout and I am excited to start doing the program. I will follow up with results in 1 month.
Thank you for sharing this information
Hola a todos. Hoy empezé ésta rutina, me hizo sentir que trabajé bien, quiero fortalecer mi abdomen.
La haré diario y probablemente vea resultados en un mes
Background Music better than former times. Great for the early morning.Thanks👍👏❣
Enes
La única forma de bajar grasa es COMER SANÓ
New subbie! I love these chair exercises. I have bone on bone in both knees. I also work remotely from home. Thank you for posting these exercises 👏💞👌
Found your channel so informative…right now down with lumbar sciatica…do have some exercise that is easy on the back…thanks..
Anyone else think these exercise are infectious? Or, irresistible, would be a more appropriate word. 😁
The great thing about this site is that it offers realistic targets that old fogeys like me can workout too. I've replaced my man boobs with muscle and am now tackling my belly fat, plus I've lost 10lbs in the 6 weeks that I've followed the 2 very achievable chest exercise programmes. I thoroughly recommend this site to anyone who would like to replace flab for muscle.
It realy works 💪👊👍
Thanks for this item. Looks very interesting and will need to try this out.
Irish Bob thanks you again😇🤗😎
I gotta remember this one for when Im bored at work
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