Burn FAT + Improve Your CHEST (5 Min a Day Only)
Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
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Revitalize your well-being! Explore our website for personalized workouts, nutrition tips, and invigorating exercises. Start your …
source
Do just do it one time a day or how many times a day
i love the music!
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What will happen if a woman does these?
thank you
My man boobs get in the way of the elbow claps!
Love these exercises 💥
What's the name of the fitness model at the end of the video please??
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I am very out of shape, and I just did 1 round. The exercises are all pretty easy but you definitely feel the burn and by the end my muscles felt tired.
The girl is distracting. Her presence isn't necessary. You want people to take your workouts seriously? I guess some people will appreciate the eye candy I suppose. My opinion.